"The secret of happiness is freedom, freedom is freedom from stress" A. Ferrari Norman Your mind can be your prison or your mind can be your sky. Many people are unhappy and stressed because their mind is not free. They are like prisoners of their own mind because they are always attached to something: their ego, thoughts, emotions and material wants. As a coach and manager of training, I come across many people saying things like: "I can only be happy when I earn more money" "If I let myself to be happy, I'll be disappointed most of the time" "Happiness cannot be eaten, so we need to be practical and do the right things and then we can be happy" Such thinking reflects the mistaken belief that happiness is an end by itself and not a means to an end. We know that happiness is a state of mind that can be experienced right now , regardless of what state you are in. There is nothing wrong to wanting to have nice things, to
by Andy Ng at www.asiatrainers.com (Sales & Management Training) Tel: 65-93672286 Email: andythecoach@gmail.com