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Showing posts with the label Happiness at work

Happiness Can Be Renewed and Here's How

Everyone spends two-thirds of their waking hours working, including commuting to work and talking and thinking about work issues even if they are off work.  It's thus paramount that people must be happy at work or life would be so miserable.   The sad truth is that  happiness , like all phenomena,  is impermanent. It lasts for only one moment : if the next moment doesn't have peace of mind, concentration and mindfulness, happiness will disappear.  Just talk to the man who was happily drinking and driving until an accident happen and you'll know what I'm talking about.   The happy truth is that since  happiness  is impermanent, it  can be renewed . And it can be r enewed by anyone, at any time, at anywhere and everywhere .  Most of the time, renewal is costless.   All you need is to have the right thought.  The secret to happiness at work is to have  renewals of happiness . Everyone has plenty of ideas on how to renew happiness, like sing songs, tell a joke