Business and Money Tips

Mention the word stress and people get stressed out. I cannot stress enough that stress is something that we need to deal with, whether you like it or not.  If you can handle your stress well, you can turn your stress into success. Sounds interesting? What is stress then?  Stress is defined as our body (physical) and our mind (psychological) responses to things that we don't handle well. Like if you forget where you drop your handphone, that is definitely a very stressful experience. The symptoms of stress are worries, tense, bad temper, short breadth, faster heartbeat, and in many cases, lower body immunity to illness. In short, stress is how our we humans react to changes in lives that we don't feel comfortable with. Note that if you do not react to stress, you do not have stress . If you respond to stress positively, you will have success. That's what this article is about. What causes stress?  There are 3 major causes of stress: Time Money People 1. Time