Business and Money Tips

Being mindful is to be aware of what is around, and be alert to things happening and absorb whatever good the environment is. Being mindful is also about to take the right response to what is happening.  If there is pollution, a mindful person would be aware of it, and choose a right response, and do not react to it. This is because reacting is futile as you cannot change what has happened and your reaction (like getting angry) would only make yourself more unhappy.  A mindful person would respond appropriately, like wear masks.  The opposite of being mindful is to have your mind full. When your mind is full, you cannot take in any new material anymore. That's why people with minds full will find the training "not useful".  In fact it is their mind fullness that is causing the blockage. We need to turn ourselves from being mind full to being mindful if we want to be effective in learning. How to be mindful during and after training? First thing is to pay attentio

MINDFULNESS FOR STRESS Everyone is concerned about stress, for only with proper stress management, we can achieve higher levels of output. Unknown to many people, the centuries old way of mindfulness is still the one of the most effective way to stress reduction. Mindfulness is about 3 things:  Awareness, Attention and Remembering . If you are mindful, you will achieve higher levels of clarity, and with it come peace of mind and happiness. A mindful person is not mindless or careless, he is very skillful with wholesome thoughts and behaviour. With mindfulness, you will become a better person and achieve inner calamity and bliss. Whether you are working at a high level or working level, you need to get the best out of your work and life. This short but highly effective workshop gives you the necessary tools and strategies to achieve mindfulness for stress reduction. Note: PIC 60% funding is available for this course. Call 6225-1784 for details.  Find out how to make money from

The PAP always tells us that we have to Pay and Pay as nothing is free in this world.  Everything we have to pay a price, sooner or later. Most people think of payment as paying money, but the biggest thing we pay in this world is Pay Attention .  Other than that, Paying Respects is also another big payment.  We also have to Pay our Dues and most importantly need to Pay on Time .   By far the most liked payment is Pay Compliments .  We also like people to Pay us a Visit, and people who Pay their Fair Share.   Since Pay Attention is the most important, we should pay attention to it or pay the price later on.  What is Pay Attention?  It means to give care, to give thought to .  Its opposite is Ignore, Disregard, Neglect, Overlook, Misunderstand and Forget.  The 13 most important meanings of Pay Attention are as follows: Listen See Observe Attend Be Aware Be Mindful Watch out Look Consider Follow Regard Take to heart Obey What are life's 7 most important things