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What Can This Framework Do For You?

What Can This Framework Do For You?  The SuperME framework, developed through the collaboration of Dr. Vivian Passion Koh and Andy Ng, focuses on empowering individuals to unlock their full potential.  It is built on the principles of Purpose, Love, and Gratitude (PLG) and aims to inspire transformative identity shifts, emotional resilience, and authentic living.   Their collaboration includes: 1. Framework Integration: Dr. Vivian provides mentorship using her Purpose, Love, and Gratitude (PLG) framework, while Andy applies his expertise in business consultancy, HR, and education to bring the SuperME concept to life.  2. Workshops and Training: Andy facilitates workshops and training sessions to help individuals apply the SuperME principles in their lives, while Dr. Vivian offers guidance to inspire transformative identity shifts.  3. Shared Vision: They work together to help individuals build emotional resilience, stay true to their core identity, an...

Test on Are You Living as SuperME or Stuck in Survival-Me?

  ‘Am I Living as my SuperMe… or stuck in my Survival-Me?’ For each statements, score from 1 to 5. (1 = Not true at all, 5 = Very true) Survival-Me Statements I often feel like I’m running on empty — busy, but unfulfilled. I make choices based on fear — fear of losing out, fear of what others think, fear of making mistakes. I feel disconnected from what truly matters to me. I say “yes” too often, even when I mean “no,” just to keep the peace or avoid conflict. I measure my worth by achievements, titles, or approval. Add up your score. SuperMe Statements I wake up with a sense of purpose and clarity about who I am becoming. I feel emotionally grounded and can return to peace quickly, even during chaos. I express love freely — to my work, people around me, and myself. I am deeply grateful, not just when things go well, but even in life’s detours. I make decisions from alignment, not pressure Add this score too. Reflect Now, look at both s...

Power Lies Not in Control but in Alignment with PLG

What if your power lies not in control, but in alignment? The SuperME framework grounds you in inner power: PLG. You lead better when you lead from within. Sun Tzu taught the world how to win. But how do we win not just efficiently, but authentically? • How do we lead with strength — without dominance? • Influence others — without manipulation? • Achieve results — without betraying ourselves? That’s where the SuperME comes in. The SuperME is not a superhero identity. It’s the most conscious, empowered, and heart-centered version of you. It’s who you are when you're aligned with your highest values, your clearest purpose, and your deepest wisdom. At the heart of the SuperME is a simple but profound framework: Purpose, Love, and Gratitude — PLG, more at https://asiatrainers.org/smubook 

How to Turn Your Shortcomings into Strengths

  Andy Ng – Top 3 Shortcomings That Turned Into SuperME Strengths 1. Tendency to Overcommit Before SuperME: Andy’s passion and energy often led him to take on more projects than time realistically allowed. This sometimes meant stress, delays, or a feeling of being “spread too thin.” SuperME Shift: Purpose helped him focus only on commitments aligned with his deeper calling. He now channels energy where it truly matters, and when he says “yes,” it’s backed by his full presence — making his “yes” incredibly valuable. Recently, Andy said no to a project that does not align with his value of helping others.  2.  Perfectionist Drive Before SuperME: Andy’s high standards could lead to over-editing, reworking endlessly, and hesitation to launch ideas until they felt “perfect.” SuperME Shift: He embraced vulnerability and authenticity, realising that people connect more with realness than perfection. This shift allows him to deliver faster, test ideas in the real world, and insp...

5 Things That Make a SuperME Incredibly Attractive — and Why You Can Be One Too

5 Things That Make a SuperME Incredibly Attractive — and Why You Can Be One Too In a world where everyone seems to be chasing likes, applause, and recognition, a SuperME stands apart — not because they are extraordinary superheroes, but because they live in an extraordinary way. 1. They don’t seek approval or validation. A SuperME doesn’t need the world’s applause to feel complete. Their self-worth is not dependent on someone else’s thumbs-up or kind words. Instead, they draw strength from within — from knowing their purpose, living their truth, and aligning every step with love and gratitude. 2. They don’t give promises; they just focus on consistency. Promises can be broken, but actions speak forever. A SuperME shows up, day after day, rain or shine. You can count on them not because of their words, but because of their consistent actions. 3. They never obsess over results; they focus on efforts. In business, relationships, and personal goals, outcomes are often beyond our control...

SuperME is not a Western Concept in Disguise

I s SuperME a Western Concept? Why It’s Actually Rooted in the Deepest Eastern Wisdom Many people hear the word “SuperME” and immediately associate it with Western ideas of superheroes — invincible, flashy, performance-driven figures who conquer the world with power and perfection. They assume SuperME is about being better than others. That it’s about self-promotion, becoming “superior,” or standing out loudly in a world that often rewards showmanship. But here’s the truth: That is the greatest myth about SuperME. SuperME is Not About Becoming More . It’s About Coming Home. SuperME, as taught by Dr. Vivian Passion Koh in her groundbreaking book SuperME Unleashed, is not a Western idea of “Look at me, I’m great.” It is the deeply Eastern path of: - Accepting who you are - Facing your inner truth - Returning to your essence with grace and gratitude It is Daoist and Confucian in its spirit, not ego-driven but soul-rooted. Not about becoming invincible, but about being sincere, present, an...

Sound to Silence

Sound to Silence:  How Trainers and Speakers like Andy Ng Give People Back Their Voice with SuperME In a world full of noise, it’s easy to forget that the loudest voice isn’t always the clearest — or the most truthful. Sometimes, beneath all the speaking, shouting, teaching, and selling… There is silence. Not the peaceful kind — but the silent cry of someone who’s been unseen, unheard, and unfelt for far too long. That’s the kind of silence that SuperME breaks. And that’s why trainers and speakers like Andy Ng are no longer just delivering talks — They’re giving people back their own sound. From Trainer to Soul-Stirrer Andy used to fill rooms with strategies, stories, and business insights. But after discovering SuperME and embracing Purpose, Love, and Gratitude (PLG), something shifted. He stopped just teaching. He started awakening. In every SuperME-powered session, Andy helps his audience hear something they may have lost for years: 📍 The sound of their inner truth 📍 The sound...

Heaven Is Not a Place We Go in Future

Heaven Is Not a Place We Go. It’s Who We Become. Some religions teach us that we must do good so that we can go to heaven after we die. And when someone says, “Go to hell,” it’s not just an insult — it feels like a curse on our very being. So, we spend our entire lives striving, performing, pleasing… Hoping to secure our place in heaven. Fearing we may fall short and end up in some eternal punishment. But what if… What if heaven isn’t a destination after death — but a reality we create in life? What if hell isn’t below, but inside a restless, bitter, disconnected heart? When I teach SuperME, I’m not asking people to believe in something new. I’m helping them return to what’s already inside — A place of deep Purpose, flowing Love, and everyday Gratitude. That alignment, that light… It’s not religious. It’s not theoretical. It’s transformational. SuperME Is Heaven on Earth Heaven is when you no longer fight battles in your head every night. Heaven is when you stop needing approval to fee...

PLG in Action: A Day in the Life of a SuperME

PLG in Action: A Day in the Life of a SuperME From dawn to dusk, from home to work, from making money to enjoying life 6:31am – Rise with Purpose Before checking the phone, a SuperME pauses to breathe in clarity. “What is my purpose today?” Maybe it’s to lead with calm, to serve with wisdom, or simply to listen deeply. They don’t rush. They align. Because when Purpose leads, the day flows differently. 7:30am – Love Begins at Home Whether it’s making breakfast, sending kids to school, or hugging a spouse goodbye — SuperME starts the day with Love. Not in grand gestures, but in presence. Not in perfection, but in warmth. No silent grudges. No rushing past loved ones. Just care — spoken and unspoken. 9:00am – Work with Heart At the office or Zoom screen, the SuperME doesn’t just “clock in.” They show up fully. They listen to team members. Speak with kindness. Set clear intentions. Even under pressure, they ask: “What’s the most loving and purposeful way to solve this?” They don’t people-p...

How to Become a Voice that Matters with SuperME PLG

I used to be just another trainer in the crowd — delivering content, ticking boxes, impressing clients... but deep down, I felt replaceable. Until one day, I stopped asking, “How do I get more gigs?” And started asking, “Who am I when no one is watching?” That question led me to SuperME — and everything changed. When I embraced my SuperME, I stopped performing and started transforming. I no longer just taught skills. I sparked shifts. 1. With Purpose, I stood for something. 2. With Love, I connected deeply with every audience — from CEOs to students. 3. With Gratitude, I stopped chasing recognition... and it came naturally. Soon, I wasn’t just a trainer — I became a voice that mattered. Invited to global platforms, government bodies, and international stages — not for what I taught, but how I showed up. SuperME didn't make me louder. It made me real. And real always resonates. Return to your SuperME. Start with the book SuperME Unleashed at https://asiatrainers.org/smubook or join ...

The Loudest Voice You Hear and How to Make it Work

The Loudest Voice You Hear.   We all have one. That voice inside your head that says:- "You're too much."- "You're not enough."- "You should've done better." This voice -- the inner critic -- is not born from malice. It's born from fear of rejection, failure, or  unworthiness. It's trying to protect you... by shrinking you. The Psychology of Self-Criticism Psychologists say the inner critic often develops in childhood as a way to:- avoid punishment- win approval- stay "in line" with expectations.  But what once served as a shield... becomes a cage as we grow. The inner critic stops you from:- trying new things- trusting yourself- healing relationships- enjoying your life SuperMe Insight: The Critic Isn't Bad--Just Untrained.   You don't need to "silence" your critic. You need to retrain it. Imagine transforming the critic into your inner coach. Where it once said: "You're failing." It now says: ...

Why Face Not Red when Praised Profusely

Why Face Not Red from Praises? Because a SuperME doesn’t blush from praise — they receive it with grace, clarity, and deep inner knowing. Here's why: 1. SuperME Knows Their Worth A SuperME isn’t driven by ego or insecurity. They’re rooted in Purpose, walk with Love, and live in Gratitude. So when someone says, “You’re amazing,” they don’t shrink or deny it. They say, “Thank you,” not because they need approval — but because they honor the truth. “I receive your words not to feel superior, but to stay aligned.” 2. They Don’t Confuse Praise with Identity Survival-Me gets flustered: “Am I really that good? What if I disappoint them next?” SuperME doesn’t play that game. Praise is just a reflection — not a definition. They don’t attach to praise, nor reject it. They simply let it land. 3. Gratitude Is Their Default A SuperME sees every compliment as a moment to say: “I’m grateful that something in me helped you.” There’s no awkwardness — just warmth. No ego — just shared light. FINAL T...

How SuperME Helps Us Win Without Fighting

How SuperME Helps Us Win Without Fighting The #1 Strategy in Sun Tzu’s Art of War “The supreme art of war is to subdue the enemy without fighting.” — Sun Tzu In today’s world, we fight every day — not just with others, but inside ourselves: 📌 Fighting for approval 📌 Fighting against fear 📌 Fighting to prove our worth But what if you could win without the fight? That’s what SuperME teaches you. SuperME = Winning Through Alignment SuperME is the you who leads from Purpose, not ego. Who walks with Love, not fear. Who lives in Gratitude, not complaint. When you are aligned internally, you stop needing to: Compete with others to feel worthy React emotionally to every challenge Force your way through resistance Instead, your presence becomes your power. You influence with calm, clarity, and conviction — and that’s how you win before the battle even begins. Real Examples: A leader practicing SuperME no longer needs to “command respect” — they earn it effortlessly. A businessperson doesn’t ...

Speak from Your SuperME, not Survival-Me

  Two Voices. Two Realities. Every single day, you are led by one of two voices: 1. The SuperMe Voice - Speaks with clarity, love, confidence, and alignment. 2. The Survival Voice - Speaks with urgency, fear, defense, and self-doubt. They both live within you. But the one you feed... becomes your frequency. What is the Survival Voice? The Survival Voice is the protector. It was born the first time you felt unsafe, unheard, or unloved. It says things like:- "You better speak now or they won't respect you."- "You're not good enough--don't even try."- "If you don't get control, you'll lose everything." It means well. But it speaks through fear, control, and emotional urgency. And when you communicate from that voice... You may "win" the argument--but lose the connection. What is the SuperMe Voice? The SuperMe Voice is the liberator. It knows who you are--beyond the masks, wounds, or roles. It says things like:- "Pause. You d...

How Andy Opened Up with SuperME

How Andy Opened Up with SuperME People used to tell me, “Andy, you’re so composed. So sharp. So professional.” But deep down… I was exhausted from holding it all in. I didn’t open up — not really. Because somewhere along the way, I believed this lie: “If I show my heart, I lose my power.” Have you ever felt that? ONE BIG IDEA  Everything changed when I met SuperME . Not a guru. Not a tool. But the truth of who I already was. The SuperME showed me this: "You don’t lose power when you open up — you gain connection." I began to speak with Purpose — not just logic. I shared with Love — not fear of judgment. I led with Gratitude — not the pressure to prove myself. And guess what? That’s when the magic happened. People didn’t just hear me. They felt me. I was invited to teach, to speak, to collaborate — not because I was the best… but because I was real. And real connects. CALL TO ACTION  So here’s my invitation to you: You don’t need to wait f...

5 Steps to Double Your Wealth with SuperME

5 Steps to Double Your Wealth with SuperME   (It’s not about working harder — it’s about living deeper.) You don’t need another side hustle. You need your SuperME — the most powerful version of you that leads with Purpose, Love & Gratitude (PLG). Here’s how people are transforming their finances the SuperME way: 1. Set a Purpose Bigger Than Money Money chases meaning. When you align with your calling, opportunities align with you. Andy's case: I align myself with sharing freely, as a result, I get invited to speak at speaking clubs, including Agora Singapore, Agora Wellness Club, Speakers Playground, Speakers Society, Toastmasters Club, Rotary Clubs and Lions Clubs.   2. Give Love to the Work You Already Do Whether you’re in sales, teaching, or F&B — your energy sells more than your offer. Andy's case: Before I conduct my class, be it 2 persons, 30, 50 or 200, I looked at some of them into their eyes and give our love.  I love who they are even wit...

A Quiet Return to Who I Really Am: Andy's Story

What SuperME Has Done for Me — Andy Ng’s True Story  I used to be the trainer who helped others rise — while quietly burning out inside. I chased goals, ticked boxes, smiled on stage… But at night, the voice in my heart whispered:  “Andy, is this all there is?” Then came SuperME. Not a technique. Not a motivational speech. But a quiet return to who I truly am — with Purpose, Love, and Gratitude. Since then, my life shifted in ways I couldn’t imagine: ✅ I wake up excited, not anxious. ✅ I now speak with hearts, not just to minds. ✅ I was invited to speak at speaking clubs, train top-notch university students from Beijing China, and teach $1,280-per-seat courses on what I love most (Sun Zi Art of War). ✅ I found peace, power, and even… love. But the biggest win? ➡️ I stopped surviving. ➡️ I started living as SuperME. If my story resonates with you, you already have a SuperME inside too. You don’t need to be perfect. Just present. And we’re here to walk with you. 💞 Read the book...

1 + 1 > 2

Collaboration between Dr Vivian Passion Koh and Andy Ng on SuperME Movement Dr. Vivian Passion Koh and Andy Ng collaborate on the SuperME movement, a personal development framework focused on empowering individuals to unlock their full potential. Partnership : Andy Ng and Dr. Vivian Passion Koh work together to bring the SuperME concept to life, with Andy leading the movement and Dr. Vivian providing guidance through her Purpose Love Gratitude (PLG) framework. Shared Vision : They share a common goal of helping individuals achieve transformative identity shifts, build emotional resilience, and stay true to their core identity. Expertise : Dr. Vivian Passion Koh is the mastermind behind the PLG framework, while Andy Ng brings his expertise in business consultancy, business, HR and education, having founded Asia Coaching Training since 2006 to provide training and coaching service to the markets in Asia. Mentorship: Dr. Vivian Passion Koh's role is more mentorship-oriented...

No stage. No scripts. Just hearts, chairs, and a circle of souls

What We Talked About: We didn’t talk about achievements or goals. We talked about Purpose — not the one on a CV, but the one that tugs gently at your soul. Vivian Passion Koh reminded us: “ SuperME is not something you chase. It’s who you already are — when you stop pretending.” How We Had Fun: 🎨 We drew our SuperME Compass . 🎤 One of us sang — and forgot fear. 🎁 We exchanged PLG messages in secret notes — every word warmed a heart. Even the food had soul — because it was shared in gratitude. And as the night closed, no one wanted to leave. Because for the first time in a long time, we weren’t networking… We were coming home . What’s Next? This is only the beginning. From this circle, ripples have begun. Next time, you might be in that seat — or be the one holding the mic. For now, take this with you: You are a SuperME. You matter. And your story belongs. 📘 Join us on this journey — SuperME Unleashed book at https://asiatrainers.org/smubook  💬...

None of these 3 Hot Topics Make Any Lasting Difference

The 3 Hottest Topics Today: AI, Sustainability, and Wellness — And How SuperME Covers Them All In today’s ever-changing world, three words dominate headlines, conversations, and corporate boardrooms: AI. Sustainability. Wellness. But here’s the truth: None of these will make a lasting difference… unless the Human Being behind them is aligned, awake, and whole. That’s where SuperME comes in. 🤖 AI with Heart: Artificial Intelligence is everywhere. It can write, speak, code, even think faster than us. But what AI cannot do is Be You . SuperME helps people rise into their irreplaceable value — their clarity, emotional depth, and ethical compass. With Purpose, Love, and Gratitude (PLG) , you won’t fear AI. You’ll use it with wisdom, not panic. “When I know my Purpose, AI becomes my tool — not my replacement.” 🌱 Sustainability that Starts Within: We talk about saving the planet. But what about saving ourselves? A burnt-out leader can’t build a green future. A div...