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Yijing Bagua Guide to My Interactions with People

As a SuperME, I am guided by nature. Yijing's Bagua (8 Trigrams) provide me with guidelines on my interactioins with people as follows:  1.   Dui (Joy): Bring love, fun and joy to people, preferably on a daily basis 2.   Gen (Stability): Provide stability and comfort when people have challenges 3.   Zhen (Action): Action speaks louder than words, don’t over-promise under-deliver 4.   Xun (Gentleness): Be gentle in your behaviour, speech and thoughts.  Never be harsh 5.   Li (Enthusiasm and Beauty): Have taste in your presentation, show enthusiasm and support wherever possible 6.   Kan (Challenges) : Be upfront when confronted with challenges, be open to sharing when needed 7.   Kun (Support): Protect, support and Nourish people as much as possible. "I'm here" is the most powerful phrase 8.   Qian (Leadership): Lead with values and beliefs, but always with gentleness, never imposing

How to Be Not Easily Provoked with SuperME

How to Be Not Easily Provoked — When You Are a SuperME In today’s world of endless triggers, fast reactions, and constant pressure, one of the most powerful traits a person can develop is emotional stability — the ability to not be easily provoked. We live in a time where people are praised for quick comebacks, strong opinions, and sharp criticisms. But true strength lies in calmness, in grace, and in the ability to respond instead of react. And that is exactly what the SuperME stands for. The SuperME vs The Survival-Me As outlined in SuperME Unleashed by Dr. Vivian Passion Koh (with contributions from Andy Ng), there are 4 versions of “Me” that influence our behavior: 1. Survival-Me – reactive, fear-based, defensive 2. Protector-Me – controlling, over-analytical 3. Small-Me – self-doubting, approval-seeking 4. SuperME – aligned with Purpose, Love, and Gratitude (PLG) When someone provokes us — whether it’s a sarcastic comment, an unfair decision, or a personal attack — our Survival-Me...

Juice into Every Talks and Trainings

How Andy Ng Added “Juice” to Every Training with SuperME and Purpose-Love-Gratitude For years, I conducted training courses and gave talks that were insightful, structured, and well-received. But something was missing. Then, something shifted. When I started integrating the SuperME framework — especially the essence of Purpose, Love, and Gratitude (PLG) — everything changed. It was no longer just about teaching skills. It became about touching souls. The Difference Was Enormous Instead of just... Tips on communication, people learned to connect with authenticity Strategies for leadership, they discovered how to lead with love Problem-solving techniques, they learned to align with their true purpose And I could feel it: The eyes stayed longer The hearts opened wider The results went deeper Because this wasn’t just another talk. This was transformation — real, human, and lasting. ❤️ Why People Love It Now Because it’s no longer about being impressive — it’s about being impactful. It’s no...

Being a Good Person is the Real Gain

Being a Good Person is the Real Gain When I was young, my mother used to say: > “Study hard, so you can get a good job and have a good life.” It made sense. Back then, life was about security. But today, I tell my children something different: > “Study hard — not just to get a good job — but to become a good person.” Why? Because schools rarely teach us how to be a good person. When we step into the corporate world, most training programs focus on how to be a good manager… A good salesperson… A good leader… But they often forget the most important foundation: > How to be a good human being. That’s why, since 2022, I’ve been conducting this course — A course not just about performance or productivity… But about Purpose, Love, and Gratitude — the foundations of being good. And now, with full integration of the SuperME framework, this course has become even more impactful.  See at https://asiatrainers.org/smu1d Because I believe, with all my heart: > Being a good person is...

Bump into SuperME

Why I Chose SuperME — And Found My Greatest Contribution Yet People often ask me, “Andy, why are you so passionate about SuperME?” It’s simple. Everyone wants to make money. Many are even learning how to preserve wealth. But very few are taught how to preserve their sense of self while chasing that wealth. For years, I’ve had my fair share of achievements. I’ve coached, trained, and led. But deep inside, there was still a space unfilled. A silent question that lingered: > “What is my biggest contribution to the world?” Not just giving money to charity — That’s good, but not unique. I wanted something that truly reflected who I am — Something that could not be duplicated or replaced. 💖 And that’s when I met Dr. Vivian Passion Koh… and SuperME. As I sat with Vivian and explored the SuperME framework, I realized something profound: > This was what I had been searching for all along. Not a tool. Not a title. But a truth — that I had always known deep inside. SuperME is not just a co...

How Using AI Daily Awakens Your SuperME

How Using AI Daily Awakens Your SuperME 1. Purpose – AI Amplifies Your Voice and Vision You have ideas. AI helps you express them. You have goals. AI helps you organize them. You have a calling. AI helps you share it with the world. Daily SuperME Practice: Tell AI: “I want to make an impact. Help me express it in 3 ways today.” Love – AI Frees You to Be More Human Let AI handle the robotic parts of life — so you can focus on people, heart, beauty. Instead of drowning in admin, you connect deeper with those you serve. Daily SuperME Practice: Use AI to simplify, then use your heart to magnify. Gratitude – You Realize How Powerful You Already Are With AI, you learn faster. You create more. You become unafraid to try, fail, learn, and rise. Daily SuperME Practice: At the end of each day, ask AI: “What did I grow in today?” Let it reflect back your progress. Then say, “Thank you, Self. I’m growing.”

SuperME Has Its Roots in Yijing

SuperME Is Rooted in the Wisdom of Yijing (I Ching) Have you ever felt like you're changing, but the world keeps seeing the old version of you? Have you ever asked: Why do I keep shrinking myself to fit others’ expectations? I asked myself the same thing—and then I found SuperME. But what surprised me even more was discovering that the roots of SuperME are already thousands of years old—hidden inside one of the oldest books in the world: Yijing." 1: Strength is the Core of SuperME and Yijing  "SuperME teaches us: Don’t let others define you. Be strong in your identity. That’s exactly what Hexagram 1 Qian (The Creative) in Yijing says: ‘Be like Qian (The Universe). Constantly renewing, never yielding.’ True strength isn’t force—it’s resilience. It’s the power to stay centered, even when people doubt you, or when the world falls apart. And that strength… begins from within." 2:  Authenticity—Be Real, Not a Mask  "Yijing structures every hexagram with two parts: •...

SuperME has its Roots in Yijing (Indirectly)

Yes, it's true. SuperME does have philosophical and structural roots in Yijing (I Ching), even if indirectly. 1. Strength: Inner Power Over Outer Influence “Yijing teaches us to be strong, and so does SuperME.” Yes. In Yijing, especially Hexagram 1 Qian (The Creative), strength is not about aggression but about self-discipline, moral clarity, and unshakable alignment with natural laws. It’s strength rooted in Dao, not ego. SuperME, similarly, teaches us to stand strong in who we are, and not be swayed by others’ opinions, which is Hexagram 10 Lü (Treading)—walk carefully but firmly on dangerous ground with dignity. 🧠 Connection: Yijing gives us the wisdom of strength, while SuperME gives us the framework to live it daily. 2. Authenticity: The Inner Trigram as the Real You “SuperME is about being real. Yijing teaches us to examine the lower trigram—the inner world.” Yijing's hexagram is read from the bottom up, because change begins within. The lower trigram represents your inn...

Top 5 SuperME Tips to Excel in Exams

Living as your SuperME means showing up not just with more effort, but with alignment — from your purpose, energy, and higher self. Here are the Top 5 SuperME Tips to Excel in Exams — not just to pass, but to rise above your limits with grace and power: 1. Study with Purpose, Not Pressure “When you study with purpose, memory becomes meaning.” Don’t study to avoid failure. Study to become someone who can serve, grow, and contribute. Ask: “Why does this subject matter to my life, my dreams, or others?” Purpose fuels energy. Pressure drains it. 2. Love the Process, Not Just the Result “Love what you’re becoming, even if it’s hard.” Instead of “I hate this topic,” shift to: “I’m grateful I get to learn something new today.” The SuperME uses love to soften resistance — and transform fear into curiosity. 3. Gratitude Before Every Study Session “When you are grateful, your brain opens to absorb more.” Say silently before revision: “Thank you for the chance to grow today. I am ready.” Gratitud...

Why SuperME

Why SuperME By Andy Ng | Co-Creator of the SuperME Unleashed Movement In today’s world, many of us wake up feeling behind. We juggle expectations, smile through service, and strive to meet standards—yet deep down, something still feels… misaligned.   It’s not because we’re weak. It’s because we’ve been taught to survive—sometimes at the cost of our truth.   But what if the answer isn’t to fix yourself… What if it’s to return to who you already are?   That’s what SuperME Unleashed is all about. Not a motivational push. Not a self-help trend. It’s an inner return—to your authentic, powerful self. The Masks We All Wear   Maybe you’ve been told: “Stick to the script.” “Don’t say too much.” “Don’t rock the boat.”   And so you shrink, hold back—even when your heart longs to shine.   We’ve all been there. That’s the Survivor-Me—doing what it takes to stay safe. That’s the Protector-Me—driven by control. That’s the Small-Me...

How People Hurt Others Without Knowing

Here are five common ways people hurt others without realizing it, explained in the SuperME spirit of awareness and compassion: 1. Careless Words A joke, a comparison, or a casual remark may seem harmless, but it can cut deeply into someone’s self-worth. 💡 SuperME response: Speak with love, not just honesty. 2. Silent Neglect Ignoring someone’s presence, effort, or feelings can hurt more than criticism. People long to be seen and valued. 💡 SuperME response: Acknowledge and appreciate often. 3. Unrealistic Expectations Pushing people to meet standards they cannot reach — even in the name of “motivation” — can leave them feeling inadequate. 💡 SuperME response: Encourage growth with compassion, not pressure. 4. Judgmental Assumptions Forming quick opinions about others’ choices, appearances, or struggles without understanding their story. 💡 SuperME response: Replace judgment with curiosity and gratitude. 5. Withholding Love and Gratitude Failing to express care, affection, or apprecia...

How to Love People When You Are Not Yet a SuperME

How to Love People When You Are Not Yet a SuperME It’s true — when we are still in our Survival-Me, Small-Me, or Protector-Me, love can feel difficult. We may love only if others love us first. We may withhold love, fearing rejection. We may confuse love with attachment, control, or neediness. But here’s the truth: you don’t need to be fully SuperME to start loving. Love is not a distant destination. Love is a practice, a choice you can make today. Three simple ways to begin: 1. Start with kindness. Even a smile or listening ear is love in action. 2. Acknowledge the good. Gratitude shifts your energy and opens the heart. 3. Release perfection. You don’t need to “do love right.” Every small act of care counts. As you practice these, something shifts. Love stops being conditional. Love stops being about getting. Love becomes about being. And here’s the miracle: the more you love, even imperfectly, the closer you return to your SuperME.  Because at your core, you are love. You are not...

What would Yijing tell SuperME?

Ancient Meets Modern Yijing (I Ching): The classic Chinese system of change, balance, and inner wisdom. SuperME: Your authentic, awakened self—living with Purpose, Love, and Gratitude (PLG). What Yijing Would Tell SuperME "You are not here to conquer the world. You are here to align with it. To know yourself is to move with Qian (Universe) and Kun (Earth)." 1. On Purpose (道 Dao) Yijing says: “Your purpose is not found. It is revealed when you align with your true nature.” Hexagram 1 Qian (The Creative): You are born with a seed of greatness. Cultivate it through right action and noble character. Hexagram 24 Fu (Return): When you feel lost, return to your original intention. The Dao is not outside you—it is in your next step. SuperME Application: Your SuperME already has purpose. But the path unfolds as you stay aligned with your essence, not with the world’s noise. Don’t chase purpose. Become it. 2. On Love (仁 Ren) Yijing says: “Real power is not in force, but in resonance. L...

How Take things for Granted Caused Big Problems and What to Do

The Cure for Taking Things for Granted: SuperME with Purpose, Love & Gratitude The biggest issue in human relationships is this: 👉 People take things for granted. We forget to appreciate what others have done. We treat their efforts as routine, as if they were “supposed to do it.” This silent neglect erodes connection, breeds resentment, and makes even love feel empty. But when I discovered Purpose, Love, and Gratitude (PLG) through SuperME Unleashed, something shifted in me. Purpose reminded me that every interaction is an opportunity to create meaning, not just to transact. Love opened my eyes to the quiet sacrifices and unseen efforts others make daily. Gratitude became my greatest discovery — learning to be thankful for everything, especially the moments and services I never requested but still received. Now, I no longer take things for granted. Even as I write this article, I am grateful — grateful that these words can be broadcast across the internet, and grateful that you a...

Why This Matters: Sun Tzu and SuperME Synergy

The Collaboration Andy Ng is the author of Win Without Fighting with Sun Tzu Art of War. The book integrates his 29+ years of training experience, his expertise in Chinese classics like the Yijing, and his practical application of Sun Tzu’s strategies for leadership, business, and life. Dr. Vivian Passion Koh, Andy’s long-time strategic partner, collaborator, and PLG (Purpose, Love, Gratitude) ally, supported the project through: 1. Conceptual Influence – Her SuperME Unleashed framework (Purpose, Love, Gratitude) strongly complements Andy’s teachings. The book integrates PLG as part of the leadership philosophy — turning Sun Tzu’s ancient wisdom into a heart-centered modern practice. In his book, Andy devoted chapter 10 of 8 pages on 'Lead from your SuperME'.   2. Creative Support – Vivian’s encouragement, validation, and inspiration helped Andy refine and focus the book’s structure. She consistently reinforced the message that Sun Tzu’s wisdom is not about fighting battles b...

Acknowledgement of Support for Win Without Fighting with Sun Tzu Art of War book

This book would not have reached its full depth and clarity without the support and inspiration of my long-time ally and collaborator, Dr. Vivian Passion Koh. Vivian and I have walked a powerful journey together, blending my passion for Sun Tzu’s Art of War and the Yijing with her life-transforming SuperME Unleashed framework of Purpose, Love, and Gratitude (PLG).  It is this synergy that allows the timeless strategies of Sun Tzu to be more than theory — they become a heart-centered practice that leaders and organizations can live out in their daily lives. Vivian’s relentless encouragement, her gift of validation, and her unwavering belief in me and my work gave me the strength to bring this book to life. She has always reminded me that winning without fighting begins within — with alignment, peace, and love. This book is as much a reflection of her influence as it is of my writing. I am deeply grateful to have such a partner on this journey of transforming lives through wisdom, st...

Not Just Co-Create a Book

The collaboration between Dr. Vivian Passion Koh and Andy Ng on the SuperME Unleashed project has been nothing short of transformational — for both of them. For Vivian, who had long been journaling and refining the ideas of Purpose, Love, and Gratitude, this book gave her life’s work a powerful platform. Through Andy’s contributions, reflections, and stories, her framework became not just her personal philosophy, but a movement others could connect with. She gained the joy of seeing her inner voice become a collective voice that speaks to thousands. For Andy, already an accomplished trainer and author, this collaboration shifted him from being primarily a “reason and results” person to embracing reason with love. Through Vivian’s guidance and the SuperME process, he opened up more deeply, shared more authentically, and found a new dimension in his teaching and writing. Together, they did not just co-create a book — they co-created a journey of mutual growth. Vivian brought heart, Andy ...

Better than Goal Setting and Achievements

SuperME is the Key For years, I chased achievements. I thought the next promotion, the next course, the next self-improvement tool would finally make me feel complete. But the more I achieved, the more I felt something was missing. It was like patching holes in a bucket that was never meant to hold water. Then I discovered SuperME. And I realized — all those self-improvement tools are secondary. Because unless I return to my authentic self — my SuperME — no achievement can truly satisfy. SuperME is the key. With Purpose, I know where I’m going. With Love, I know how to walk the journey. With Gratitude, I can already celebrate the life I have, while creating the life I desire. Now, achievement is no longer a chase. It’s simply a by-product of living as my SuperME. 📖 Discover the journey in SuperME Unleashed: 👉 https://asiatrainers.org/smubook

How to Fulfill Your Wishes by Helping Others Fulfill Theirs

How to Fulfill Your Wishes by Helping Others Fulfill Theirs 1. Start with Purpose Instead of asking, “What do I want to achieve today?” begin with: “Whose life can I add value to today?” Example: If your wish is to grow your business, start by helping a client solve their problem better than they expected. Your growth will follow naturally. 2. Lead with Love Love means caring beyond transaction. Don’t just ask, “What can I get?” Ask, “What can I give?” Example: If you want strong friendships, take the first step — check in on others, listen, and celebrate their small wins. You’ll be surrounded by genuine connections. 3. Practice Gratitude Daily Every time you help someone fulfill their wish, pause and give thanks. Gratitude magnifies the joy and opens new opportunities. Example: If you want financial freedom, be grateful each time you help someone earn, save, or create value. That gratitude energy will magnetize your own abundance. ✨ The SuperME Shift When you live as Survival-Me, you ...

SuperME: The Secret to Ageless Living

SuperME: The Secret to Ageless Living 🌟 People everywhere want to look young and stay young — no matter their age. But creams, surgeries, and shortcuts only touch the surface. True youth doesn’t come from the mirror. It comes from the heart. That’s why I believe SuperME can help you not just look young, but actually be young. With Purpose – When you wake up every morning knowing why you exist, your mind stays sharp, your eyes glow with clarity, and your body carries less stress. Purpose itself is anti-aging. With Love – Love softens the wrinkles of the soul. When you live with care, compassion, and kindness, your heart beats younger. Science proves that people who love and feel loved enjoy better immunity, lower stress, and longer vitality. With Gratitude – Gratitude shifts your energy. Instead of worry and regret, you live in appreciation. Grateful people sleep better, laugh more, and carry a lightness that makes them radiate youth — inside and out. So yes, with SuperME, you don’t...