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Here are five common ways people hurt others without realizing it, explained in the SuperME spirit of awareness and compassion: 1. Careless Words A joke, a comparison, or a casual remark may seem harmless, but it can cut deeply into someone’s self-worth. 💡 SuperME response: Speak with love, not just honesty. 2. Silent Neglect Ignoring someone’s presence, effort, or feelings can hurt more than criticism. People long to be seen and valued. 💡 SuperME response: Acknowledge and appreciate often. 3. Unrealistic Expectations Pushing people to meet standards they cannot reach — even in the name of “motivation” — can leave them feeling inadequate. 💡 SuperME response: Encourage growth with compassion, not pressure. 4. Judgmental Assumptions Forming quick opinions about others’ choices, appearances, or struggles without understanding their story. 💡 SuperME response: Replace judgment with curiosity and gratitude. 5. Withholding Love and Gratitude Failing to express care, affection, or apprecia...

How to Love People When You Are Not Yet a SuperME It’s true — when we are still in our Survival-Me, Small-Me, or Protector-Me, love can feel difficult. We may love only if others love us first. We may withhold love, fearing rejection. We may confuse love with attachment, control, or neediness. But here’s the truth: you don’t need to be fully SuperME to start loving. Love is not a distant destination. Love is a practice, a choice you can make today. Three simple ways to begin: 1. Start with kindness. Even a smile or listening ear is love in action. 2. Acknowledge the good. Gratitude shifts your energy and opens the heart. 3. Release perfection. You don’t need to “do love right.” Every small act of care counts. As you practice these, something shifts. Love stops being conditional. Love stops being about getting. Love becomes about being. And here’s the miracle: the more you love, even imperfectly, the closer you return to your SuperME.  Because at your core, you are love. You are not...

Ancient Meets Modern Yijing (I Ching): The classic Chinese system of change, balance, and inner wisdom. SuperME: Your authentic, awakened self—living with Purpose, Love, and Gratitude (PLG). What Yijing Would Tell SuperME "You are not here to conquer the world. You are here to align with it. To know yourself is to move with Qian (Universe) and Kun (Earth)." 1. On Purpose (道 Dao) Yijing says: “Your purpose is not found. It is revealed when you align with your true nature.” Hexagram 1 Qian (The Creative): You are born with a seed of greatness. Cultivate it through right action and noble character. Hexagram 24 Fu (Return): When you feel lost, return to your original intention. The Dao is not outside you—it is in your next step. SuperME Application: Your SuperME already has purpose. But the path unfolds as you stay aligned with your essence, not with the world’s noise. Don’t chase purpose. Become it. 2. On Love (仁 Ren) Yijing says: “Real power is not in force, but in resonance. L...

The Cure for Taking Things for Granted: SuperME with Purpose, Love & Gratitude The biggest issue in human relationships is this: 👉 People take things for granted. We forget to appreciate what others have done. We treat their efforts as routine, as if they were “supposed to do it.” This silent neglect erodes connection, breeds resentment, and makes even love feel empty. But when I discovered Purpose, Love, and Gratitude (PLG) through SuperME Unleashed, something shifted in me. Purpose reminded me that every interaction is an opportunity to create meaning, not just to transact. Love opened my eyes to the quiet sacrifices and unseen efforts others make daily. Gratitude became my greatest discovery — learning to be thankful for everything, especially the moments and services I never requested but still received. Now, I no longer take things for granted. Even as I write this article, I am grateful — grateful that these words can be broadcast across the internet, and grateful that you a...

The Collaboration Andy Ng is the author of Win Without Fighting with Sun Tzu Art of War. The book integrates his 29+ years of training experience, his expertise in Chinese classics like the Yijing, and his practical application of Sun Tzu’s strategies for leadership, business, and life. Dr. Vivian Passion Koh, Andy’s long-time strategic partner, collaborator, and PLG (Purpose, Love, Gratitude) ally, supported the project through: 1. Conceptual Influence – Her SuperME Unleashed framework (Purpose, Love, Gratitude) strongly complements Andy’s teachings. The book integrates PLG as part of the leadership philosophy — turning Sun Tzu’s ancient wisdom into a heart-centered modern practice. In his book, Andy devoted chapter 10 of 8 pages on 'Lead from your SuperME'.   2. Creative Support – Vivian’s encouragement, validation, and inspiration helped Andy refine and focus the book’s structure. She consistently reinforced the message that Sun Tzu’s wisdom is not about fighting battles b...

This book would not have reached its full depth and clarity without the support and inspiration of my long-time ally and collaborator, Dr. Vivian Passion Koh. Vivian and I have walked a powerful journey together, blending my passion for Sun Tzu’s Art of War and the Yijing with her life-transforming SuperME Unleashed framework of Purpose, Love, and Gratitude (PLG).  It is this synergy that allows the timeless strategies of Sun Tzu to be more than theory — they become a heart-centered practice that leaders and organizations can live out in their daily lives. Vivian’s relentless encouragement, her gift of validation, and her unwavering belief in me and my work gave me the strength to bring this book to life. She has always reminded me that winning without fighting begins within — with alignment, peace, and love. This book is as much a reflection of her influence as it is of my writing. I am deeply grateful to have such a partner on this journey of transforming lives through wisdom, st...

The collaboration between Dr. Vivian Passion Koh and Andy Ng on the SuperME Unleashed project has been nothing short of transformational — for both of them. For Vivian, who had long been journaling and refining the ideas of Purpose, Love, and Gratitude, this book gave her life’s work a powerful platform. Through Andy’s contributions, reflections, and stories, her framework became not just her personal philosophy, but a movement others could connect with. She gained the joy of seeing her inner voice become a collective voice that speaks to thousands. For Andy, already an accomplished trainer and author, this collaboration shifted him from being primarily a “reason and results” person to embracing reason with love. Through Vivian’s guidance and the SuperME process, he opened up more deeply, shared more authentically, and found a new dimension in his teaching and writing. Together, they did not just co-create a book — they co-created a journey of mutual growth. Vivian brought heart, Andy ...

SuperME is the Key For years, I chased achievements. I thought the next promotion, the next course, the next self-improvement tool would finally make me feel complete. But the more I achieved, the more I felt something was missing. It was like patching holes in a bucket that was never meant to hold water. Then I discovered SuperME. And I realized — all those self-improvement tools are secondary. Because unless I return to my authentic self — my SuperME — no achievement can truly satisfy. SuperME is the key. With Purpose, I know where I’m going. With Love, I know how to walk the journey. With Gratitude, I can already celebrate the life I have, while creating the life I desire. Now, achievement is no longer a chase. It’s simply a by-product of living as my SuperME. 📖 Discover the journey in SuperME Unleashed: 👉 https://asiatrainers.org/smubook

How to Fulfill Your Wishes by Helping Others Fulfill Theirs 1. Start with Purpose Instead of asking, “What do I want to achieve today?” begin with: “Whose life can I add value to today?” Example: If your wish is to grow your business, start by helping a client solve their problem better than they expected. Your growth will follow naturally. 2. Lead with Love Love means caring beyond transaction. Don’t just ask, “What can I get?” Ask, “What can I give?” Example: If you want strong friendships, take the first step — check in on others, listen, and celebrate their small wins. You’ll be surrounded by genuine connections. 3. Practice Gratitude Daily Every time you help someone fulfill their wish, pause and give thanks. Gratitude magnifies the joy and opens new opportunities. Example: If you want financial freedom, be grateful each time you help someone earn, save, or create value. That gratitude energy will magnetize your own abundance. ✨ The SuperME Shift When you live as Survival-Me, you ...

SuperME: The Secret to Ageless Living 🌟 People everywhere want to look young and stay young — no matter their age. But creams, surgeries, and shortcuts only touch the surface. True youth doesn’t come from the mirror. It comes from the heart. That’s why I believe SuperME can help you not just look young, but actually be young. With Purpose – When you wake up every morning knowing why you exist, your mind stays sharp, your eyes glow with clarity, and your body carries less stress. Purpose itself is anti-aging. With Love – Love softens the wrinkles of the soul. When you live with care, compassion, and kindness, your heart beats younger. Science proves that people who love and feel loved enjoy better immunity, lower stress, and longer vitality. With Gratitude – Gratitude shifts your energy. Instead of worry and regret, you live in appreciation. Grateful people sleep better, laugh more, and carry a lightness that makes them radiate youth — inside and out. So yes, with SuperME, you don’t...

Business Integrity the SuperME Way In business, integrity is constantly tested. We see it everywhere: leaders snatching clients from their downlines, competitors undercutting deals, partners chasing profit at any cost. It is tempting to play the same game, to fight fire with fire. Recently a leader tried to pull me away from my manager to his team. He promised more perks and training opportunities. It was tempting to me, and I almost jumped ship. But when I live as my SuperME, the path becomes clear. 1️⃣ Return to Purpose My Purpose is simple: to harness the potential in people. It is not to maximize profits at all costs. So whenever I face integrity issues, I go back to Purpose. The answer is then obvious: if a decision damages people, trust, or truth — it is not aligned with my Purpose. When Purpose leads, peace follows. 2️⃣ Guided by Sun Tzu’s Art of War Sun Tzu taught: “Know yourself and know your opponent, and you will never be defeated.” I know myself: my Purpose, my SuperME,...

Identifying your SuperME involves reconnecting with your truest self—the version of you that exists beyond fear, labels, and societal expectations.  Here’s how you can identify your SuperME: 1. Understand What SuperME Is  SuperME is not a title, achievement, or role.  It’s your soul, your truest self, and your empowered self.  It’s the version of you that: Leads with Purpose, Love, and Gratitude.  Lives aligned with truth and serves with intention.  Transforms wounds into wisdom and shines fully.  2. Recognize What Is NOT SuperME  SuperME is not active when you are: Survival-Me: Driven by fear, avoiding discomfort, and clinging to safety.  Protector-Me: Overthinking, building walls, and shielding yourself from vulnerability.  Small-Me: Shrinking in self-worth, avoiding leadership, and fearing judgment.  These states are often reactions to external pressures, past trauma, or societal conditioning.  3. Reflect on Your Inner Voice...

SuperME strengths are centred around the framework of Purpose, Love and Gratitude (PLG), and they include:  Clarity and Purpose: Have a clear sense of direction and purpose, guiding their actions and decisions. Emotional Resilience: Able to navigate challenges with resilience and confidence. Courage and Confidence: Operate from a place of courage, making bold choices and taking calculated risks Empathy and Compassion: Foster strong, supportive relationships and communities Gratitude and Appreciation: Maintain a positive outlook, appreciating lessons from setbacks and successes alike Authenticity and Self-Awareness: Embody your authentic selves, aware of your strengths, weaknesses, and values, leading to more intentional and effevtive decision-making Inspiring and Empowering Others: Have a positive impact on those around them, inspiring and empowering others to grow and develop These strengths combined enable SuperME individuals to live a fulfilling life, make a meaningful impact, a...

How Andy Can Transform Your Team with SuperME Unleashed In today’s high-pressure workplace, most people operate in “Survival-Me” mode —reactive, stressed, and disconnected. The result? Burnout, low morale, and missed opportunities. Andy Ng, Chartered Accountant (CA), MBA (UK), and trainer with over 29 years of experience , introduces SuperME Unleashed —a breakthrough framework built on Purpose, Love, and Gratitude (PLG) . Through this 1-day, high-impact program, Andy helps your team: Shift from Survival-Me to SuperME —unlocking clarity, energy, and resilience. Ignite collaboration by fostering a climate of trust and appreciation. Boost productivity instantly with practical PLG tools that deliver measurable results. Build sustainable change that lasts long after the workshop ends. Unlike typical motivation sessions, SuperME Unleashed is experiential —your people will walk away not just inspired, but empowered to act immediately . With Andy as your guide, your team ...

SuperME Doesn’t Correct Mistakes — It Awakens Right Action They say the more you correct other people’s mistakes, the more mistakes they make.     Why? Because constant correction — especially in public, or over small things like parking, or daily routines — does not build confidence. It creates fear. Fear shrinks people. Fear makes them second-guess every move. Fear turns simple tasks into mountains, because the person is no longer acting from their heart, but from a desperate attempt to avoid being wrong. This is the way of the Survival-Me — always watching, judging, criticizing, and operating in lack. But the SuperME ? It does not rush to point out flaws. Instead, it creates a climate where right action blossoms naturally. ✨ With Purpose — people know why they are doing what they do, so clarity replaces confusion. ✨ With Love — they feel safe enough to grow, experiment, and even fail without shame. ✨ With Gratitude — they learn from every outcome, seein...

AI may replace tasks, but it can never replace your heart. Leading with SuperME keeps you irreplaceable." When the world is racing toward automation, what makes you stand out is not speed, efficiency, or even intelligence. Machines can do that better. What they cannot do is care, inspire, and connect. SuperME leadership is about leading with Purpose, Love, and Gratitude (PLG)—qualities that no AI can replicate. With Purpose, you give people direction beyond KPIs. With Love, you inspire trust and loyalty. With Gratitude, you build cultures where people thrive. This is why SuperME leaders will never be replaced. Because while AI may change the future of work, the future of humanity belongs to those who lead with the heart. 👉 Discover more in SuperME Unleashed and bring SuperME Leadership to your team, more at https://asiatrainers.org/smu

The connection between SuperME and Wealth  lies in aligning your financial mindset and actions with your inner truth, values, and purpose. ​ SuperME reframes wealth as a reflection of your inner state rather than a goal to chase. ​ Here's how one can be wealthy with SuperME: 1. Shift from Survival to Soul-Aligned Wealth ​ ·         SuperME Approach: Stop chasing money out of fear or scarcity. ​ Instead, align your financial decisions with your purpose, love, and gratitude. ​ ·         Outcome: When you work through your purpose and lead with authenticity, money flows naturally as a byproduct of your value and service. ​ 2. Discover Hidden Value Within ​ ·         SuperME Insight: Your unique gifts, life lessons, and emotional intelligence are your hidden currencies. ​ ·         Action: Share your authentic story, solve real p...

The journey from Survival-Me to SuperME is deeply personal — and while the timeline is different for each person, the transformation often begins the very moment you decide to return to yourself. 1. Awakening – The First Glimpse You start noticing that something feels “off.” Maybe your days feel like a checklist, not a life. You’re constantly chasing validation, fearing mistakes, or hiding your truth. Success feels hollow. In Survival-Me, your energy goes into appearing okay rather than being okay. For some, this awakening happens in a single conversation or after reading just one chapter of SuperME Unleashed. For others, it comes gradually — like sunlight creeping into a dark room. 2. Reflection – Meeting Yourself Honestly Here, you face the truth you’ve been avoiding. You see your masks. You notice your fears. You recognize the emotional “scripts” you’ve been repeating for years. This stage can be confronting, but it’s also where your Super Mirror begins to work — showing you not o...

What Can This Framework Do For You?  The SuperME framework, developed through the collaboration of Dr. Vivian Passion Koh and Andy Ng, focuses on empowering individuals to unlock their full potential.  It is built on the principles of Purpose, Love, and Gratitude (PLG) and aims to inspire transformative identity shifts, emotional resilience, and authentic living.   Their collaboration includes: 1. Framework Integration: Dr. Vivian provides mentorship using her Purpose, Love, and Gratitude (PLG) framework, while Andy applies his expertise in business consultancy, HR, and education to bring the SuperME concept to life.  2. Workshops and Training: Andy facilitates workshops and training sessions to help individuals apply the SuperME principles in their lives, while Dr. Vivian offers guidance to inspire transformative identity shifts.  3. Shared Vision: They work together to help individuals build emotional resilience, stay true to their core identity, an...

  ‘Am I Living as my SuperMe… or stuck in my Survival-Me?’ For each statements, score from 1 to 5. (1 = Not true at all, 5 = Very true) Survival-Me Statements I often feel like I’m running on empty — busy, but unfulfilled. I make choices based on fear — fear of losing out, fear of what others think, fear of making mistakes. I feel disconnected from what truly matters to me. I say “yes” too often, even when I mean “no,” just to keep the peace or avoid conflict. I measure my worth by achievements, titles, or approval. Add up your score. SuperMe Statements I wake up with a sense of purpose and clarity about who I am becoming. I feel emotionally grounded and can return to peace quickly, even during chaos. I express love freely — to my work, people around me, and myself. I am deeply grateful, not just when things go well, but even in life’s detours. I make decisions from alignment, not pressure Add this score too. Reflect Now, look at both s...