Self-Esteem: The Core of SuperME Self-esteem is how you see yourself. It is the foundation upon which you build your choices, your relationships, and your future. For many, self-esteem is fragile because it is built on Survival-Me, Small-Me, or Protector-Me: Survival-Me ties self-worth to surviving hardships. “If I can just get by, I am enough.” Small-Me measures worth by comparison. “If I’m as good as others, I am enough.” Protector-Me hides behind shields, achievements, or roles. “If I look perfect, I am enough.” But all these are conditional. They rise and fall with circumstances, and so people feel insecure, doubtful, and fearful. ✨ SuperME is different. SuperME says: I am enough, not because of what I achieve, but because of who I am at the core. Purpose grounds your self-esteem in meaning, not performance. Love allows you to accept yourself fully, with compassion for your flaws and courage to grow. Gratitude turns your focus from what’s missing to what’s already present and beaut...
by Andy Ng at www.asiatrainers.com (Sales & Management Training) Tel: 65-93672286 Email: andythecoach@gmail.com