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Showing posts with the label purpose love gratitude

What to Do When It Feels Impossible to Be Grateful

  When It Feels Impossible to Be Grateful There will be days when it feels too hard. When that happens, ask: - “What would I miss if this were gone tomorrow?” - “What is this hardship teaching me that comfort couldn’t?” - “Who stood by me that I haven’t thanked yet?”  Gratitude isn't bypassing pain. It's reclaiming the light you still have—even in the  dark. Gratitude Journal Prompts  1. What is something difficult I’ve survived that I’m now thankful for?  2. Who has impacted my life that I haven’t expressed thanks to lately?  3. What “small” blessings do I often overlook in my day-to-day life?  4. What part of myself am I finally learning to appreciate?  QUOTE TO REMEMBER  “It’s not happiness that makes us grateful. It’s gratitude that makes us happy". From The Power of Purpose Love Gratitude by Dr Vivian Passion Koh

A Google Report on PLG: What's So Special?

What's so Special about PLG? A Google Report Dr. Vivian Passion Koh's "Purpose Love Gratitude" concept offers a practical framework for enriching everyday life. To cultivate purpose, individuals can begin by reflecting on their passions and considering how these interests can be aligned with a larger sense of meaning or contribution. Setting intentions and goals that aim for both personal growth and the well-being of others can further solidify one's sense of purpose, echoing Dr. Koh's mission to connect, inspire, and empower. Utilizing tools such as vision boards, inspired by her IEC Vision Board Movement, can be beneficial in visualizing and actively working towards these personal and collective aspirations. Practicing love and kindness in daily life involves incorporating small, intentional acts of generosity, remembering Dr. Koh's emphasis on the significance of every act of kindness. This could manifest in simple gestures like offering help, giving a ...

Simple but Powerful Framework of PLG

PLG: Purpose, Love, and Gratitude It’s a powerful yet simple framework that helps individuals build emotional resilience, clarity, and connection, starting from within. Designed to be used in daily life, PLG can shift your mindset, heal relationships, and bring meaning back to the way you live, work, and lead. Why is PLG Effective? Because it’s rooted in human truth. Unlike temporary motivation, PLG activates your internal compass. It calms stress, rewires negative thinking, and awakens what truly matters. Based on inner development principles and real-world results, PLG works because it’s easy to remember, quick to apply, and deeply felt. Who is PLG For? • Parents, Teachers & Trainers, Coaches & Leaders, Teens, Youths & Adults • Anyone seeking clarity, peace, and stronger relationships Use it on: • Yourself (for inner alignment) • Loved ones (to connect & express) • Team members (to lead with heart) • Clients or students (to build trust & transformation) How Often ...

Whitney Houston sang SuperME in 1985

Whitney Houston’s “The Greatest Love of All” is deeply aligned with the SuperME and PLG (Purpose, Love, Gratitude) philosophy — perhaps more than people realize. Let’s break down the key lyrics and how they reflect the core teachings of SuperME Unleashed by Dr. Vivian Passion Koh: 🎶 “I believe the children are our future…” SuperME Interpretation: This reflects the SuperWE vision — that our inner work isn’t just for ourselves, but ripples into future generations. A SuperME lives with Purpose that serves not just the moment, but legacy. 🎶 “Teach them well and let them lead the way…” PLG Lens – Purpose & Love: This speaks to leading with Love, not control. In the SuperME way, we don’t mould people—we mirror truth so they can rise on their own. 🎶 “Show them all the beauty they possess inside…” Super Mirror in action. We reflect back to others the strength, worth, and light they forget they have. This is Love—not as emotion, but as awakening presence. 🎶 “Learning to love yourself, i...

What Is Love in PLG Purpose Love Gratitude?

  What Is Love in PLG Purpose Love Gratitude? Love in PLG is not affection or attachment, per Dr Vivian Passion Koh. It’s not romance. It’s not craving. It’s not obsession. Not just a feeling.  Love in PLG is a posture of the heart. Love is the compassionate acceptance of self and others —with care, kindness, and clarity.   Love has 4 divine qualities: 1.      Care & Compassion – Genuinely feeling for another’s pain 2.      Joy – Rejoicing in others’ happiness, without jealousy 3.      Equanimity – Loving without attachment or control 4.      Presence – Being fully here, without agenda Love vs Passion, Enthusiasm & Interest Love ·        Love feels calm, deep, and accepting ·        Love is rooted in Connection ·        Outcome of Love is sustained, non-egoic giving...

What is Purpose and What is Not?

  What is Purpose and What is Not? If purpose is not your roles or titles, what is purpose? How different is it from mission, vision and calling? How can you know your purpose? By digging deep?  How can you live out your purpose and have a purposeful life? These are profound questions—ones that many leaders, seekers, and souls quietly carry. Let’s break it down through the lens of SuperME and PLG (Purpose, Love, Gratitude).   🧭 What Is Purpose (And What It Is Not)? Purpose is not your role, title, or job. It’s not “I’m a manager,” “a parent,” or “a coach.” Roles change. Titles expire. Companies close. But Purpose remains—because it’s about who you are, not what you do.   Purpose is the deep why behind your being. It’s the thread that runs through everything, even if the job or relationship shifts.   A role says: “I’m a teacher.” Purpose says: “I awaken potential in others.”   A title says: “I’m a founder.” Purpose says...

How PLG Make Me Rich in 3 Areas

Applying Purpose, Love, and Gratitude (PLG) daily can transform not only your emotional life—but also your financial, mental, and spiritual wealth. Here's how: ________________________________________ 💰 1. Financial Richness – Earning from Alignment, Not Anxiety When you live with Purpose, you stop chasing money aimlessly. You start aligning your work with what truly matters. That alignment brings clarity, focus, and better decisions. • You're no longer distracted by “shiny” opportunities. • You focus on value creation, not just income generation. • You attract clients, jobs, and deals that match your energy and values. With Gratitude, you shift from scarcity to sufficiency. You start noticing what works, what you already have, and how to multiply it. With Love, you build trust—with your team, your customers, and your community. And trust builds wealth faster than tactics ever can. 🌟 PLG turns your work into a mission, and your income into a by-product of meaning. Andy’...

早安隆回:A Song of Purpose, Love, and Gratitude

  🌅 “ 早安隆回 ” : A Song of Purpose, Love, and Gratitude How a Simple Greeting Becomes a SuperME Awakening “ 让我再深情地望着你,早安我的 baby…” These opening words of the song 《早安隆回》 may sound like a tender morning greeting, but behind them lies a powerful energy that resonates deeply with the spirit of SuperME —the way of living anchored in Purpose, Love, and Gratitude (PLG) . 🧭 PURPOSE – You Give Me Strength to Move Forward “ 是你给我无穷的力量,勇敢的向前行 ” In this line, we hear the echo of Purpose —the invisible yet unshakable force that moves us forward. Just as SuperME reminds us, we do not need perfect conditions to move. What we need is a clear reason, a heart anchored in meaning. That “ 你 ” in the song—whether a person, a dream, or a higher calling—awakens our SuperME and fuels our courage to face each day. ❤️ LOVE – The Warmth That Holds You at Night “ 你陪我进入甜蜜的梦乡,放飞美丽的心情 ” Love in the SuperME context is not attachment. It is the silent presence that says, “I’m he...

How SuperME and PLG can Increase a F & B Profits

"Congratulations Andy on your SuperME Unleashed community. I support you. I like to know as a businessperson in the F & B industry, how does knowing SuperME and attending your SuperME course help me increase my business profits? I cannot afford to spend another cent on training when the business climate is tough this year" My response: Thank you for your support—your words mean a lot. I understand that in today’s tough business climate, every dollar must produce results. But that’s precisely why investing in SuperME Unleashed isn’t a cost. It’s a strategic profit catalyst , especially in the F&B industry, where people, leadership, and energy drive margins. Let me show you how: 📌 1. Purpose Alignment = Smarter, Faster Operational Decisions F&B chains face constant pressure—rising food costs, manpower issues, shifting customer preferences. When leaders and outlet managers operate from Purpose , they stop firefighting and start seeing the bigger...