Business and Money Tips

Want Better Health? Start with Your SuperME You don’t need more pills. You need more Purpose, Love and Gratitude. That’s what being a SuperME is all about. And when you live as your SuperME, your body listens. Here’s how: 1. Sharper Mind, Deeper Memory When you're constantly in fight-or-flight (aka Survival-Me mode), your brain is just trying to protect you. No space to remember. No space to think. But when you shift to SuperME mode, your nervous system calms down. Clarity comes in. Your memory deepens. Your thoughts sharpen. 2. Sleep Like You Mean It SuperME people sleep better—not because they’re perfect, but because they’ve released the mental noise. When your day is lived with Purpose, and your heart is full of Love, and your spirit is grounded in Gratitude, you rest easy. No more mind racing at 2am. Just peace. 3. Stronger Immunity, Less Sickness Chronic stress suppresses your immune system. SuperME reduces stress from the inside out. It doesn’t fight the world—it flows with i...

What Is Your Ikigai? purpoSE? Ikigai is a beautiful Japanese word. It means “reason for being”—the thing that gets you out of bed with light in your heart. It’s not just what you do for a living… It’s what makes your life worth living. In SuperME Unleashed, we call that Purpose. Because when you live with Purpose—anchored in Love and lifted by Gratitude—you no longer just function. You feel alive. For me, my Purpose is simple but sacred: To help people harness their potential. I live this out through coaching, teaching, and creating spaces where people come home to who they truly are. But my journey changed profoundly when I met someone whose presence embodies this Purpose every single day. She doesn’t just teach transformation. She lives it. Not through performance or perfection—but through authenticity, service, and silent strength. Her life’s experiences, her journey of healing and empowerment, are now beautifully shared in her book, “SuperME Unleashed”—a work I’m deeply honored to ...

This week, don’t just do more. Become more. Use the SuperME framework to move from performance to presence, from stress to strategy, and from success to significance. Monday – Start With Identity 📖 Ch 1: Who is SuperME 🧭 Ask: “Who do I want to BE this week?” Set your tone. Anchor in your purpose. You are not just a CEO, manager, or founder—you are a leader of meaning. Tuesday – Self-Awareness in Action 📖 Ch 2: The Super Mirror 🪞 Check in: What am I avoiding? What truth needs facing? Hold space for honest reflection without judgment. Clarity = Power. Wednesday – Break the Cycle 📖 Ch 3–4: The Super Conflict & The Super Choice ⚔️ Identify where your Protector-Me (fear, control, ego) is hijacking your leadership. Then make a Super Choice: Choose authenticity over survival. Thursday – Lead with PLG 📖 Ch 5: PLG Compass 🧭 Lead meetings with Purpose, speak to your team with Love, and resolve problems with Gratitude. This isn’t soft—it’s smart. People perform at their best when seen ...