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How to Make Your Trainings Captivating — the SuperME Way

How to Make Your Trainings Captivating — the SuperME Way (With Purpose, Love & Gratitude — PLG) Most people think captivating trainings come from flashy slides, perfect delivery, or high-energy hype. But real transformation doesn’t happen on the surface. It happens when you train from your SuperME. When you teach from Purpose, Love, and Gratitude, you don’t just transfer knowledge — You ignite lives. Here’s how: 1. Teach from Purpose, Not Pressure Before every session, ask: “Why am I here today, beyond the agenda?” “What energy do I want people to walk away with?” When you teach from Purpose, you anchor the room. You’re no longer performing. You’re guiding. You’re awakening. That energy is magnetic. 2. Love Your Learners as They Are People don’t learn well when they feel judged. But when they feel seen, heard, and valued, their minds open, and hearts follow. SuperME trainers: Acknowledge silent participants without forcing them Honour diverse learning speeds Celebrate effort, not j...

Why Self-Talk Matters More Than Anything

Why Self-Talk Matters More Than Anything If someone followed you around all day and spoke to you the way you speak to yourself, would you  consider them kind... or cruel? For many of us, the voice inside is more judgmental than anyone outside ever could be. We beat ourselves up for: - saying the wrong thing - being too emotional - not being productive enough - not being "enough" at all Yet that same voice is what we bring into every room, every conversation, every role we play. How we talk to ourselves becomes the template for how we show up in the world. What the Science Says Neuroscience reveals that our internal dialogue physically shapes our brain through neuroplasticity. Every repeated thought builds a stronger neural pathway. - "I'm so stupid."  Reinforces shame - "I can't do this."  Reinforces helplessness - "I've got this."  Reinforces confidence It's not just thoughts. They're training scripts for how you'll behav...

Not Ambition but Alignment

  The child says, “When I grow up, I want to be a doctor.” And you smile and say: “You are a SuperME . You can be whatever you want to be.” Is that true? Yes. But not because of ambition. Because of alignment . Here’s Why It’s True: SuperME is not about becoming someone impressive. It’s about becoming someone authentic, who lives with: Purpose (doing what matters) Love (serving with heart) Gratitude (valuing every step of the journey) When a child grows up anchored in who they are, not who they should be… ✨ They can be a doctor who heals with compassion. ✨ Or a teacher who awakens minds. ✨ Or an artist who uplifts souls. ✨ Or even someone who reinvents paths that don’t exist yet. Because they are not chasing success — they are living alignment . So yes, tell every child: “You are a SuperME.” “You can be anything—as long as it honors who you truly are.” And remind yourself, too: You’re not here to raise a title. You’re here to raise a soul. #SuperME #andythecoach #PurposeLoveGrat...

SuperME cannot be out of job or money

A SuperME cannot be out of job or money — not because challenges won’t come, but because who you are within changes how you respond to every situation outside. Here’s why: 1. SuperME Operates from Purpose , Not Panic When you are in Survival-Me mode , job loss or financial stress = identity crisis . You feel like a failure, powerless, stuck. But when you live as your SuperME, your work is not just a job — it’s your purpose expressed. Even if one door closes, you know another can open — because your value is within you, not in a title or paycheck. 2. SuperME Attracts Opportunities by Energy SuperME people are clear, grounded, and magnetic. You don’t need to chase desperately — people are drawn to your presence, your alignment, your clarity. You radiate: Confidence (without arrogance) Service (without sacrifice) Truth (without trying too hard) 🌱 People want to work with people who know who they are. 3. Gratitude Rewires Your Reality Even when times are tight, Gratitude shifts you from...

No need to try harder because....

You need to try harder, you just need to… No. That’s the voice of your Protector-Me talking. The one who believes love must be earned, worth must be proven, and rest is weakness. But the SuperME in you doesn’t need to try harder. It needs to trust deeper. You don’t need to hustle to become enough. You need to remember that you already are. You just need to: Pause long enough to hear your inner truth Look into your Super Mirror without judgment Choose from alignment, not fear Lead with Love, not pressure Be grateful for the process, not just the result The world says, “Push more.” Your SuperME whispers, “Return home.” Because real breakthroughs don’t come from forcing. They come from flowing — from Purpose, Love, and Gratitude. So no, you don’t need to try harder. You need to trust the SuperME within you to rise. By AndyTheCoach #SuperMEUnleashed  #andythecoach  #VivianPassionKoh #PurposeLoveGratitude

You Don't Need to Be a SuperME, You just need to...

You Deserve the Best. Not because you’ve earned it. But because you were born worthy . You don’t need to become someone else to be loved. You just need to return to who you truly are . And who you are… is already a SuperME . The clarity, the courage, the compassion—it’s all within you. Buried, maybe. Forgotten, possibly. But lost? Never. You don’t have to chase it. You don’t have to prove it. You just need to pause , breathe, and come home . Come home to your Purpose . Come alive with Love . Come back into Gratitude for the person you’ve always been. So today, whisper this to yourself: “I am enough. I am seen. I am SuperME.” You were never broken. Just waiting to remember . #ReturnToYourSuperME #PurposeLoveGratitude #YouDeserveThis #VivianPassionKoh #AndyNg #SuperMEUnleashed

People come and go, but SuperME stays

  “ People come and go, but SuperME stays ” — this isn’t just a poetic line. It’s a profound truth rooted in the heart of SuperME Unleashed by Dr. Vivian Passion Koh. Let’s break it down: 🌪️ People Come and Go… Yes, even the ones you never imagined losing. The colleague who once believed in you The friend who used to understand your soul The partner who walked with you through storms Even your own moods, desires, and dreams… they shift and change. Relationships, jobs, environments—they’re all external variables . They rise , they recede , and sometimes they disappear without warning . 🧭 But SuperME Stays. Because SuperME is not someone else’s opinion of you . It is not a role, a title, a success story, or a failure you regret. It is the part of you that never leaves — The part that’s rooted in Purpose , That gives out Love without fear , That holds Gratitude even in pain . SuperME is: The clarity that returns when you’re lost The calm that ri...

Win Friends and Influence People — The SuperME Way

How to Win Friends and Influence People — The SuperME Way The world doesn’t need more charm. It needs more clarity, compassion, and connection. Here’s how SuperME changes the game: 🧭 1. Lead with Purpose, Not Performance People don’t follow titles. They follow truth. When you’re aligned with your Purpose—why you do what you do—you become magnetic. You don’t need to impress. You just need to express. SuperME Tip: Before you speak, ask: Is this aligned with who I truly am? 💖 2. Love People Without Needing to Fix Them True influence begins when people feel seen, not sized up. SuperME reminds you: You don’t need to change others to love them. You just need to listen without judgment and care without control. SuperME Tip: Replace advice-giving with presence. Ask, “How can I walk with you in this moment?” 🙏 3. Practice Gratitude, Even When It’s Hard Gratitude isn’t just saying “thank you”—it’s choosing to see the good in people, even when they’re difficult. It shifts your energy. It softe...

How to Be Grateful when nothing good is happening?

That quote— “It is not joy that makes us grateful, but gratitude that makes us joyful” —is at the very heart of SuperME and the Purpose, Love, Gratitude (PLG) philosophy by Dr. Vivian Passion Koh. Let’s explore how to be grateful daily, and how being a SuperME helps make this not just a mindset, but a living reality: 🙏 How to Be Grateful on a Daily Basis 1. Begin Your Day with a Gratitude Anchor Before checking your phone or thinking about your to-do list, place your hand over your heart and say: “Thank you—for this breath, this body, this new beginning.” This simple pause sets your emotional tone for the day. 2. Notice the Small Good Things Gratitude isn’t just for big wins. It’s found in: A stranger holding the lift The smell of morning coffee A kind word from a colleague Daily gratitude is about training your eyes to see what your heart would otherwise miss . 3. Practice the “3 Gratefuls” Reflection Each Night Every evening, ask: What went well t...

7-min Transformational Speech: SuperME Unleashed with Purpose Love Gratitude

🗣️ SuperME Unleashed with Purpose, Love & Gratitude (PLG) 7-Minute Transformational Speech (Opening – Pain of the World Today) Let’s be honest—many of us are not okay. You may look strong on the outside, but inside… you’re tired. Not just physically, but emotionally and spiritually tired. ·        You’re stressed, even when you’re resting. ·        You work hard, but feel like you’re not enough. ·        You climb the career ladder, yet feel stuck on the inside. Some of you are worried about job security, AI, rising costs, or whether your work still matters. And when you try to share… people say, “Be strong. Move on.” But what you really want is to be seen, to be heard, and to feel real again. (What Can Save Us – SuperME & PLG) That’s where SuperME comes in. SuperME is not about being superhuman. It’s about returning to who you truly are—beneath the noise, be...

Summary of SupeME Unleashed

  Summary of SupeME Unleashed (by Adobe) The document is about "SuperME Unleashed," a transformative book by Dr. Vivian Passion Koh that guides individuals towards self-discovery and personal growth through the principles of Purpose, Love, and Gratitude (PLG). SuperME Unleashed: Overview and Purpose The book "SuperME Unleashed" by Dr. Vivian Passion Koh aims to inspire individuals to rediscover their true selves through the principles of Purpose, Love, and Gratitude (PLG). ​ It serves as a guide for personal transformation, encouraging readers to embrace their authentic identities and create meaningful change in their lives and communities. ​ Author and Contributors' Background Dr. Vivian Passion Koh is a transformational mentor and founder of the PLG Movement, dedicated to helping individuals awaken their true identities. ​ Andy Ng, a visionary coach, provides reflective insights throughout the book, enhancing the reader's journey of self-discover...

Meet the Heart behind the SuperME movement: Dr Vivian Passion Koh

  🌟 Who Is Dr. Vivian Passion Koh? A Master Architect of Inner Awakening Dr. Vivian Passion Koh is not just the author of SuperME Unleashed. She is the heart behind the movement, the mirror for your soul, and the voice of a deeper truth you’ve always felt but never fully named. From the opening chapters, you see Vivian’s brilliance—not in instruction, but in invitation. ________________________________________ 🔹 In Ch 1: Who is SuperME, she introduces not a system, but a self. She calls you to remember your highest self—not your role, title, or trauma—but your truth. 🔹 In Ch 2: The Super Mirror, Vivian reveals her gift for creating safe space . This is not theory. It’s a mirror—one she holds up gently so you can face your pain, patterns, and potential. 🔹 Through Ch 3–4: The Super Conflict & The Super Choice, she guides you into your own transformation. Not by fixing you, but by activating your inner chooser—the SuperME within. ________________________________________ ❤️ Vi...

Make This Work Week the Best of Your Year — With SuperME Unleashed

This week, don’t just do more. Become more. Use the SuperME framework to move from performance to presence, from stress to strategy, and from success to significance. Monday – Start With Identity 📖 Ch 1: Who is SuperME 🧭 Ask: “Who do I want to BE this week?” Set your tone. Anchor in your purpose. You are not just a CEO, manager, or founder—you are a leader of meaning. Tuesday – Self-Awareness in Action 📖 Ch 2: The Super Mirror 🪞 Check in: What am I avoiding? What truth needs facing? Hold space for honest reflection without judgment. Clarity = Power. Wednesday – Break the Cycle 📖 Ch 3–4: The Super Conflict & The Super Choice ⚔️ Identify where your Protector-Me (fear, control, ego) is hijacking your leadership. Then make a Super Choice: Choose authenticity over survival. Thursday – Lead with PLG 📖 Ch 5: PLG Compass 🧭 Lead meetings with Purpose, speak to your team with Love, and resolve problems with Gratitude. This isn’t soft—it’s smart. People perform at their best when seen ...