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That quote— “It is not joy that makes us grateful, but gratitude that makes us joyful” —is at the very heart of SuperME and the Purpose, Love, Gratitude (PLG) philosophy by Dr. Vivian Passion Koh. Let’s explore how to be grateful daily, and how being a SuperME helps make this not just a mindset, but a living reality: 🙏 How to Be Grateful on a Daily Basis 1. Begin Your Day with a Gratitude Anchor Before checking your phone or thinking about your to-do list, place your hand over your heart and say: “Thank you—for this breath, this body, this new beginning.” This simple pause sets your emotional tone for the day. 2. Notice the Small Good Things Gratitude isn’t just for big wins. It’s found in: A stranger holding the lift The smell of morning coffee A kind word from a colleague Daily gratitude is about training your eyes to see what your heart would otherwise miss . 3. Practice the “3 Gratefuls” Reflection Each Night Every evening, ask: What went well t...

🗣️ SuperME Unleashed with Purpose, Love & Gratitude (PLG) 7-Minute Transformational Speech (Opening – Pain of the World Today) Let’s be honest—many of us are not okay. You may look strong on the outside, but inside… you’re tired. Not just physically, but emotionally and spiritually tired. ·        You’re stressed, even when you’re resting. ·        You work hard, but feel like you’re not enough. ·        You climb the career ladder, yet feel stuck on the inside. Some of you are worried about job security, AI, rising costs, or whether your work still matters. And when you try to share… people say, “Be strong. Move on.” But what you really want is to be seen, to be heard, and to feel real again. (What Can Save Us – SuperME & PLG) That’s where SuperME comes in. SuperME is not about being superhuman. It’s about returning to who you truly are—beneath the noise, be...

  Summary of SupeME Unleashed (by Adobe) The document is about "SuperME Unleashed," a transformative book by Dr. Vivian Passion Koh that guides individuals towards self-discovery and personal growth through the principles of Purpose, Love, and Gratitude (PLG). SuperME Unleashed: Overview and Purpose The book "SuperME Unleashed" by Dr. Vivian Passion Koh aims to inspire individuals to rediscover their true selves through the principles of Purpose, Love, and Gratitude (PLG). ​ It serves as a guide for personal transformation, encouraging readers to embrace their authentic identities and create meaningful change in their lives and communities. ​ Author and Contributors' Background Dr. Vivian Passion Koh is a transformational mentor and founder of the PLG Movement, dedicated to helping individuals awaken their true identities. ​ Andy Ng, a visionary coach, provides reflective insights throughout the book, enhancing the reader's journey of self-discover...

  🌟 Who Is Dr. Vivian Passion Koh? A Master Architect of Inner Awakening Dr. Vivian Passion Koh is not just the author of SuperME Unleashed. She is the heart behind the movement, the mirror for your soul, and the voice of a deeper truth you’ve always felt but never fully named. From the opening chapters, you see Vivian’s brilliance—not in instruction, but in invitation. ________________________________________ 🔹 In Ch 1: Who is SuperME, she introduces not a system, but a self. She calls you to remember your highest self—not your role, title, or trauma—but your truth. 🔹 In Ch 2: The Super Mirror, Vivian reveals her gift for creating safe space . This is not theory. It’s a mirror—one she holds up gently so you can face your pain, patterns, and potential. 🔹 Through Ch 3–4: The Super Conflict & The Super Choice, she guides you into your own transformation. Not by fixing you, but by activating your inner chooser—the SuperME within. ________________________________________ ❤️ Vi...

This week, don’t just do more. Become more. Use the SuperME framework to move from performance to presence, from stress to strategy, and from success to significance. Monday – Start With Identity 📖 Ch 1: Who is SuperME 🧭 Ask: “Who do I want to BE this week?” Set your tone. Anchor in your purpose. You are not just a CEO, manager, or founder—you are a leader of meaning. Tuesday – Self-Awareness in Action 📖 Ch 2: The Super Mirror 🪞 Check in: What am I avoiding? What truth needs facing? Hold space for honest reflection without judgment. Clarity = Power. Wednesday – Break the Cycle 📖 Ch 3–4: The Super Conflict & The Super Choice ⚔️ Identify where your Protector-Me (fear, control, ego) is hijacking your leadership. Then make a Super Choice: Choose authenticity over survival. Thursday – Lead with PLG 📖 Ch 5: PLG Compass 🧭 Lead meetings with Purpose, speak to your team with Love, and resolve problems with Gratitude. This isn’t soft—it’s smart. People perform at their best when seen ...