Business and Money Tips

Today I want to share a simple exercise for increasing happiness I recently learned: How to Feel Happy Anytime Anywhere at Zero Cost It’s called "savoring" and research shows that practicing this technique not only increases happiness but  also makes you more resilient, improves your sleep, strengthens your immune system, and increases your creativity. So what is it? Our brains function on autopilot most of the time, so it's easy to miss joyful moments you already experience each day. Savoring is the process of  noticing, appreciating and intensifying  our daily positive experiences.   It’s about enhancing the beneficial impact good things have on us and helping happy feelings stick around for longer . To practice savoring, find a moment you want to savor. it can be anything from enjoying your cup of coffee, working with your crystals, an afternoon walk, etc. Anything you do during the day that you enjoy. Pay attention to the sensations you feel from the moment you choos

  Top 8 Situations When You Don't Reason with Others Just like you, I like to talk reason to others when I find that they have got the wrong ideas. This could be due to my vocation as a trainer, coach and consultant.  I reason with people on a daily basis on many things, it could be as simple as pressing the lift bell, wearing masks correctly and how to avoid catching COVID.   But we know that there are at least 8 situations when you simply cannot reason with others.  In fact, these situations are very common and when you don't reason with others, you'll find that you guys can connect better.    You don't have to agree with them.  You can stick to your own beliefs and reasons.  But never talk reason with them.   The 8 situations to NOT Talk Reason are: 1. Reasoning with Your Boss and Customer , especially when he is Adamant  Unless your boss is committing a crime, there is no point in trying to convince him with reason or logic.  Reason: the boss is always right.  Just

8 Ways to Improve Your Luck Anywhere Anytime but not at any cost 1. Believe That You're Lucky .  Most people find it hard to believe in their own luck.  I was looking for new customers, and so I wrote this article.  Never expect to attract one person to contact me on my service.  This too can happen to you. 2.  Be Clear About Your Goals and Voice them .   Yes, you yourself is the most important audience, unless you voice out your goals, how can anyone help you?  (You yourself will be the biggest help or benefactor) 3.  Be Open to Opportunities . See crisis or difficulties as opportunities.  4.  Surround Yourself With The Right People , and they are the positive and not negative people.  5. Increase your Karma score .  Do have good thoughts, speech, and action every day.  Keep score.  You'll never know when your merits will give you gains. I use a simple excel spreadsheet to keep score 6. Practice Gratitude. Have a grateful heart and people will give you more.  I was grateful to

How to Go Anywhere Anytime at Almost Zero Cost with Foldable Bicycles W hen it comes to picking a new hobby as a fun way to work out, there are many options to consider. Some people may enjoy trail running, hiking, swimming or even joining an aerobics class at a local fitness studio. However, nothing quite beats the feeling of being surrounded by nature and other people, while exploring new spots on two wheels -- all while getting a good sweat! So, here are 10 reasons why we think cycling is the best exercise for you: 1. CYCLING BOOSTS MENTAL WELL-BEING There are numerous ways in which exercise can improve your mood: the basic release of adrenaline and endorphins and the increased confidence that comes from accomplishing new things (such as completing a sporting race or getting closer to that goal). Cycling combines physical activity with being outside and discovering new sights. You can ride alone to give yourself time to process worries or concerns, or you can ride with a group to br

People, me included, think of me all the time.  There is a magazine called 'Me'.  The top-selling phone in many countries is called 'I-Phone'.  When AndyTheCoach gets criticized, you won't get upset, but when AndyTheCoach unintentionally says the same words of criticism to you, it becomes a big deal.  Our mind gets incredibly upset by anything that happens to us or is related to us. If our colleague is late for work, we think they must be sleeping late.  But when we ourselves are late, we have good reasons.   Whatever we do seems to be right and whatever others do seems not right.  We see the world through the narrow periscope of 'Me', 'I', 'My' and 'Mine'. There are over 7 billion people in the world yet we think we are the most important.  How to be happy anywhere anytime without spending a single cent?  Think less of yourself.   This self-centeredness causes us too much misery, by paying less attention to ourselves, we will be less

To get more done with less time, less cost and less effort, you need to be mindful of your productivity.   Productivity is about how much you create and deliver; not just finishing busy work. Don’t overfocus on minor details like having the perfect calendar. Measure your results and your work will improve. Avoid checking your phone, emails, and social media first thing in the morning, which puts you in “reaction” mode. Instead, take a step toward your goals before touching them. Multitasking and switching tasks ruin your productivity. Instead, minimize distractions while you work and remove clutter from your workspace. Don’t work until you’re exhausted; you’ll burn out and had nothing left for the next day. Instead, stop when you feel your productivity decline and take breaks throughout your day to conserve energy. Prioritize your tasks based on importance, not just urgency, so you can maximize the results you get from each workday. Don’t  find  time for the things that are important t

  WeChat Marketing: Market to Who? Search on Google today for ‘Practical WeChat Marketing Book English’ and it is hard to find one.   Indeed, it is surprising to many, because WeChat has been around since 2011.  It went international in 2013.  As of January 2020, there are 1.15 billion WeChat users in the world in 21 languages.  About 10% of the users are outside China, so this amounts to 126 million international users .   This 126 million is small compared to the billions of users of Facebook, WhatsApp and Instagram, Twitter and LinkedIn. Since we are NOT in China, why bother about WeChat?   Can we just focus on the other social media tools where the reach is much wider?  Indeed, this has been the question that people often asked me.  “Why bother to market on WeChat when you have other better choices?”  was the question asked by one director from a large MNC. The question is back to why use WeChat ?  Many people told me that it is to sell to the Chinese living in mainland Chi

  A Nobel Prize winner's simple technique for learning anything quickly and effectively From Business Insider, All Rights Reserved This is where the Feynman technique comes in. The idea is to make things simple enough for anyone to understand. In doing this, you can acquire a deep understanding of the topic you're studying. The Feynman technique has four steps. 1. Choose a topic and start studying it Feynman's technique isn't limited to mathematics or physics. You can apply it to anything. 2. Explain the topic to a child This step allows you to establish whether you've learned what you studied or you just thought you had. Explain the concept in your own words as if you were trying to teach it to a child. When you try to break things down into simple ideas with plainer vocabulary, you'll realize whether or not your knowledge of the subject is sufficient. This makes it easy to identify any gaps in your knowledge. 3. Go back to the study material when you get stuck

How to Sell Anything to Anybody at Any Price at Any Time and Anywhere 1. Never Sell, Always Serve People like to be served, asked "Can I help you?" not "Can I Sell You Something?" 2. Make the Anybody a Somebody Everyone is a somebody, and when you treat them like a somebody and not anybody, you gain respect. With respect will come likeliness, and with that comes following. Sale comes naturally 3. Name Your Price to Achieve Your Goals   Ask what price they are willing to pay to achieve their goals.  Ask how long they are willing to take and when the goals are achieved, how do they feel about it? 4. Make Yourself Available to them Anywhere Anytime With the internet this is possible 5. Sell Yourself, Not What You Sell People buy You, and when you sell yourself, you can sell anything to anybody at any price at any time and at anywhere.  Written by Andy Ng. Author Trainer Coach.  Andy runs 2 FREE seminars on Zoom on every Tuesday and Saturday 2 to 4 pm. Topic: Wealth a

Forced Management: Most people are doing Forced Management knowingly or unknowingly. For example, most managers set targets for their staff and simply pressurize them to achieve the targets. They do not get buy-in to the targets, nor do they help the staff to see how they can achieve the targets. And they assume that the staff will hit the targets on their own, if not, they will do some forcing like issue threats. Few would take time to motivate, inspire and lead the staff to hit the targets. Even fewer will sit down and listen to the staff when they cannot hit the targets.   We all know that all goals must be internalized for it to be achieved. If you don't buy-in to the goals, you will not achieve them. Even if you do achieve them in the end, you will not get the pride and satisfaction of achievement.   We also know that if people achieve goals out of their own will, they will do so happily and willingly. Miracles will happen and we can turn all impossible to possible.  So

The reason people never achieve their new year goals is due to the lack of belief in their subconscious mind.  We know that your subconscious mind is more powerful than your conscious mind, for it controls your conscious mind but you may not even be aware that it exists. Your subconscious mind does not lie, it is your mind, the deep side of your mind.  When you set the new year wish or goal that is too big and you have no means to achieve it, or you yourself do not believe that you are worthy of the goal, your subconscious mind does not believe it at all.  That's why you can never achieve such goals.  Such goals are just fantasies and include wishing to earn 10 million in a year when you are just a salaried worker earning a few thousand dollars a month.   A better way is to set a goal that your subconscious mind believes in it.  It need not be a small goal, it can be big as long as you have the means and ways to achieve it.   For example, you can set a goal to earn 10 million when

The Basis of Digital Energetics: Why is 18 Bad? Many people ask me, what is Digital Energetics? Digital energetics is the combination of numbers + Yijing. The "digital energetics" system originates from the ancient Chinese "Book of Changes" or Yijing . We know that Yijing is the foundation of all things Chinese or Sinology : medicine, literature, design, music, philosophy and language. The basic framework of Yijing is Yin and Yang , 3 Talents (Heaven, Men and Earth), Five Elements (Water, Fire, Soil, Wood and Metal), and 8 Trigrams or Bagua : Sky, Marsh, Earth, Fire, Wind, Thunder, Mountain and Kan. Bagua is divided into Innate Bagua and Modified Bagua . Our digital energetics is derived from the modified Bagua . In here, each of the numbers 1, 2, 3, 4, 6, 7, 8 & 9 has one of the 5 elements and also yin and yang. They are: 1 = yang water, 2 = yin soil, 3 = yang wood, 4 = yin wood, 6 = yang metal, 7 = yin metal, 8 = yang soil, 9 = yin fire The Chinese look a

Your Questions on Mobile Number Change Answered Question 1: Do Mobile Number Change work? The short answer is YES they do, I know since 2018, and have seen with my own eyes that mobile number change has helped me and thousands of people get results.  But everyone's experience with numerology will be unique to them so there isn't one cookie-cutter answer. It all depends on how you want to use the new number.  We have over 209 written testimonials and many more unwritten ones if you want to know more.  Question 2: Best mobile number for luck and abundance I love luck and abundance numbers! My personal experience is that the mobile number that is matched to your Bazi is the best for luck and abundance.  Question 3: Are the mobile numbers that your master design available at the telcos?  Yep! We search high and low at different telos to find the right fit. This process takes time.  Question 4: Do you have to change your mobile number again when things change? I get this question a

Know this and you will be emotionally intelligent. To me, emotional Intelligence is simply to think of others before you do anything. It's simply to put yourself in the other person's shoes. We are not asking you to wear the person's shoes. We ask you to put yourself in the other person's shoes for a short while .  We know that when you put yourself in the other person's shoes, you will not be forcing or manipulating people. You also would not be doing tricks to lure people for you know that such tricks are common and people could also apply those tricks onto you.   Putting yourself in the other person's shoes is not about influencing people or attracting people to you. It's a genuine way of thinking of the other person before you do anything.   When you do this, you will be very effective in whatever you do. People will say that you are a nice person and they will like and respect you. We know that when people like and respect you, they will believe and

Happy for No Reason? Have you ever noticed how some people appear to exude happiness, confidence, and optimism no matter where they go or who they associate with? These people, whether they know it or not, are tapping into the power of positivity. Numerous studies have shown that being more positive leads to: Reduced Stress and boosted well-being Stronger resilience to stressors Improved performance Stronger relationships And better mental health But it's easy to say: just be more positive... The hard part is actually learning how to tap into positive energy and becoming a positive person. And while this won’t happen overnight... You can become more positive every day through a few small changes that will add up overtime. And one simple change you make today is using crystals that help you stay bright, cheerful and upbeat throughout your day.  That simple change could be your mobile number.  You see, your mobile number, just like any language or clothing, carries energy, positive o