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Is Giving Praise a Form of Charity?

Is Giving Praise a Form of Charity? Yes — but not in the way we often think of charity . Praise, when genuine and heart-led, is a form of emotional generosity . Just like charity feeds the body, praise nourishes the soul. It says: “I see something good in you. I honour it.” And for someone who’s unseen, unappreciated, or simply exhausted — that recognition can be more powerful than money. But What If We Don’t Know the Person or Situation? A SuperME doesn’t need full knowledge to express gratitude or kindness . Because praise isn’t about flattery — it’s about presence . You can say: “I admire your calm energy .” “I noticed how you showed up today — thank you.” “It feels good being around you.” You’re not claiming to know their whole story. You’re simply honouring the beauty of the moment. That’s what a SuperME does: Sees the good. Speaks the good. Spreads the good. Not to manipulate — but to magnify what’s already there. Does SuperME Give Praise Lightly? No. SuperME doesn’t fake pra...
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Why SuperME Welcomes Compliments with Grace

Why SuperME Welcomes Compliments with Grace A SuperME doesn’t reject praise. It receives it — with humility, presence, and gratitude. Not because of ego. But because a SuperME knows: Compliments are not about proving worth — they’re about reflecting light. 1. With Purpose: A SuperME is grounded in inner alignment. They know who they are — and why they do what they do. So when someone says: “You’re inspiring” or “I love your energy” — the SuperME doesn’t say, “Oh no, not really.” They say: “Thank you. That means a lot. I’m just being true to who I am.” They know their purpose is to serve, uplift, and shine — so receiving that light back is confirmation, not inflation. 2. With Love: SuperME receives praise without guilt or self-doubt. Because they are not hungry for approval — but neither do they deny love when it’s given. They understand that when someone offers a compliment, they are offering a gift of the heart. Rejecting it would be like saying, “Your love isn’t welcome here.” So ins...

11 Steps in SuperME Journey

11 Steps in SuperME Journey The journey outlined in SuperME Unleashed by Dr Vivian Passion Koh follows these steps: 1. Recognizing Survival-Me and Protector-Me : First you identify the limiting versions of yourself, such as Survival-Me (driven by fear) and Protector-Me (driven by control), which hold you back from living authentically. 2. Choosing to Be a SuperME : You make the conscious decision to rise above these limiting states and embrace your SuperME — the truest version of yourself aligned with truth, courage, and purpose. 3. Transitioning into SuperME : Through the process of transformation, you reconnect with your inner self and step into your empowered state. 4. Facing the Mirror : You reflect deeply on who you are without the masks, roles, and expectations imposed by the world. This is the moment of self-awareness and authenticity. 5. Navigating Super Conflict: You confront the inner conflict between your Protector-Me and SuperME, making pivotal choices to align with y...

The Missed Train That Changed My Life

The Missed Train That Changed My Life 24 April 2025. China Zhengzhou East Station. 3:15 pm. I stood at the gantry, luggage in hand, thinking my journey was almost done. I had just completed a meaningful 5-day trip in Luoyang, and I was en route to catch my flight home to Singapore. My high-speed train to the airport was scheduled at 3:45 pm. No announcements came. At 3:43, I walked to the platform. And… I missed the train. On time, early, and still late.  Just like that. I stood there, stunned. No panic. Just silence. A missed train. A missed chance to visit the Zhengzhou Museum. A change in travel plans. But life — in its quiet wisdom — had other plans. Because that evening, at 6:45 pm, I settled early in my airport hotel room, I opened my computer. A message came in. “This song is created by SuperME Studio.” I asked, “What is SuperME Studio?” The reply came: “It’s from the book I’m writing… called SuperME.” And that was the moment the seed was planted. A missed train… became a de...

12 Success as redefined by Andy’s SuperME Journey

Success as redefined by Andy’s SuperME Journey In Andy Ng's SuperME journey, success is redefined as alignment with purpose, emotional connection, and creating meaningful impact rather than chasing external validation or material wealth.  Here’s how Andy defines success: 1. Success as Alignment Andy emphasizes living in alignment with his Purpose, Love, and Gratitude (PLG) framework.  He believes success comes from being true to yourself and making choices that resonate with your values.  Definition: Success is living authentically and aligning your actions with your higher self.  2. Success as Emotional Connection Andy values deep emotional connections with others, whether through heartfelt communication, impactful training programs, or meaningful relationships.  He prioritizes understanding and uplifting others.  Definition: Success is building relationships that inspire, connect, and empower.  3. Success as Impact Andy focuses on creating a ripple e...

They Said No

They Said No. I offered them something precious: Better health . A chance to earn with ease . A pathway to feel more alive and less afraid. They said “no.” And for a moment, my heart dipped. Not because I needed the sale — But because I saw how much they needed this… and couldn’t see it yet. Then I remembered — I am not here to convince. I am here to serve, as my SuperME . So I took a breath, and chose: Purpose To plant seeds, not push outcomes. I remind myself: “I speak because I care. I offer because I believe. I walk away still whole.” 2. Love Maybe they’re scared. Or tired. Or burned by too many empty promises. So I love them where they are. “I honour your no. And I’m still here if you ever want a yes.” 3. Gratitude Thank you for hearing me. Thank you for showing me where I need to grow. And thank you for reminding me — My work is not about the yes. It’s about staying true to who I am. 💫 The SuperME doesn’t shrink from rejection. It shines with gentleness, stands with clarity, and...

How to Interact Like Friends (the SuperME Way)

To interact like friends with your participants — while holding space as a trainer — the SuperME + PLG way creates connection that’s authentic, warm, and transformative. Here’s a practical and heart-based guide: How to Interact Like Friends (the SuperME Way) 1. Start with Purpose, Not Position Drop the “I’m the expert, you’re the learner” mindset. Instead, enter the room with this energy: “We’re here to awaken something together.” Say this early: “I’m not here to impress you. I’m here to walk beside you — as someone who’s still learning too.” You instantly become approachable and human. 2. Give Love Freely Greet each person by name. Make eye contact. Smile sincerely. 💬 During breaks, ask: “How are you really feeling today?” “What brought you here, beyond work?” When they share, don’t interrupt. Just listen with presence . ✨ Love = creating safe emotional space. That’s what friends do. 3. Express Gratitude Publicly Acknowledge vulnerability in the room: “T...

Turned from Nobody to Everybody — When I Talked About SuperME

How I, Andy Ng , Turned from Nobody to Everybody — When I Talked About SuperME There was a time when I walked into rooms and no one noticed. A time when I gave my best talks and people clapped politely, then walked away unchanged. I had credentials — Chartered Accountant , MBA , 3 decades of training experience — But something was missing. I was a “somebody” on the outside, but a “nobody” on the inside. Then came SuperME. Not a theory. Not a hype. But a return — To Purpose, Love, and Gratitude . I stopped performing and started transforming. I stopped striving and started showing up — fully, vulnerably, as me. I began sharing my own stories, not just strategies. I let go of the fear of not being perfect. I told people: “You don’t need to be more — you need to return to who you already are.” And something miraculous happened. Eyes lit up. Hearts opened. People came up and said, “Andy, I saw myself in your story.” When I spoke as a Survival-Me , people listened. When I spoke as SuperME, ...

Global Thought Leader in Heart-Based Transformation

Global Thought Leader in Heart-Based Transformation Andy Ng envisions a world where transformation begins not from external systems, but from the heart — from the inside-out alignment of one’s Purpose, Love, and Gratitude. His aspiration to be a Global Thought Leader in Heart-Based Transformation is not merely a title or ambition, but a calling to lead individuals, teams, and entire organizations through deep, lasting change rooted in authenticity, values, and ancient wisdom. Heart-based transformation means moving beyond transactional change into transformational breakthroughs — shifts in energy, identity, and intention. It recognizes that human beings are not just logic-driven performers, but emotional and spiritual beings capable of unlocking extraordinary impact when aligned with their SuperME — their highest, truest self. How Andy Is Realizing This Aspiration Today 1. Pioneering Transformational Courses Rooted in Ancient Wisdom Through programs like SuperME Unleashed, Yijing Lead...

The Super Conflict: Protector and SuperME

“The biggest battle is never outside of you. It’s between the life you’ve outgrown… and the one you haven’t dared to build.”  — Dr Vivian Passion Koh   We all want clarity .  But what we usually face first is conflict .  That quiet tug-of-war inside that says:  • Be bold,  Be careful,  Be visible  • Stay humble,  Chase your dreams  • Be realistic  Welcome to the Super Conflict .  Your Super Conflict is the conflict between the 2  voices in You: Your Protector Me and SuperME    Voice 1: The Protector   ● Sounds like: “Don’t rock the boat.”  ● Fueled by: Fear, past rejection, childhood  conditioning  ● Wants: Safety, approval, predictability  ● Believes: “If I stay small, I won’t be hurt.”  ● Seeks: Safety nets and predictable outcomes  Voice 2: The SuperME   Sounds like: “It’s time to rise.”   Fueled by: Purpose, calling , alignment    Wants: Impact, joy, fre...

Yijing 6 Concepts for Leadership

Yijing 6 Concepts for Leadership Harnessing Ancient Wisdom for Modern Impact In a fast-changing world filled with complexity and uncertainty, leadership is no longer about authority or charisma alone. It is about alignment, energy, and timeless wisdom. One of the most powerful sources of this wisdom is the Yijing (I Ching) — the ancient Chinese classic also known as The Book of Changes. Below are six foundational Yijing concepts that can elevate your leadership from reactive to regenerative, from transactional to transformational: 1. Oneness: Alignment, Purpose Great leadership begins with Oneness — a sense of unity within oneself and with one’s mission. When a leader is aligned with purpose, people feel it. Teams move in sync, and work becomes meaningful. Without alignment, efforts scatter, and energy is lost. Ask yourself: “What am I truly here to lead?” 2. Yin Yang: Heart and Head, Balance Yin and Yang represent the dual forces of the universe: light and dark, soft and strong, logic...

Do SuperME tell lies so as not to hurt?

How can SuperME tell the truth without hurting people?  Do SuperME tell lies so as not to hurt? A SuperME, as defined in SuperME Unleashed by Dr. Vivian Passion Koh, does not lie to avoid hurting others — but also doesn’t weaponize truth. The SuperME way is truth with Purpose, Love, and Gratitude (PLG). Here’s how: 1. Purpose: Why Are You Telling This Truth? A SuperME doesn’t speak to prove, shame, or control. Instead, they ask: “Is this truth shared to uplift, heal or realign… or is it to defend, attack or escape?” Purpose shapes the tone. A harsh truth shared without purpose becomes a sword. But with purpose, it becomes a bridge. 2. Love: How Can I Deliver This With Compassion? Love is not silence — it is sensitivity. A SuperME shares difficult truths by: Listening first Speaking gently and with care Acknowledging emotions (theirs and yours) Example: Instead of “You’re not pulling your weight,” say:  “I care about our shared goals, and I noticed you’ve been quieter lately. I...

How to Make Your Corporate Trainings Captivating, Practical & Unforgettable — the SuperME Way

How to Make Your Corporate Trainings Captivating, Practical & Unforgettable — the SuperME Way As a seasoned trainer, you already deliver skills. Now it’s time to spark transformation . Because in today’s high-pressure world, your participants aren’t just looking to learn… They’re looking to feel again — clarity, motivation, meaning. This is where SuperME comes in — to help your training deliver results from the inside out . ✅ OBJECTIVES: You want your sessions to be: Memorable Talked about and recommended Applicable with visible outcomes Here’s the SuperME method to make that happen: 🧭 1. Anchor the Room with PURPOSE (Before You Even Begin) Before the session starts, do this: Write your Purpose Statement for the session (e.g., “To help participants discover one breakthrough they can act on within 24 hours.”) Greet each person individually (if possible) with presence and warmth Play a short, moving video (with local context if possible) that co...

How to Make Your Trainings Captivating — the SuperME Way

How to Make Your Trainings Captivating — the SuperME Way (With Purpose, Love & Gratitude — PLG) Most people think captivating trainings come from flashy slides, perfect delivery, or high-energy hype. But real transformation doesn’t happen on the surface. It happens when you train from your SuperME. When you teach from Purpose, Love, and Gratitude, you don’t just transfer knowledge — You ignite lives. Here’s how: 1. Teach from Purpose, Not Pressure Before every session, ask: “Why am I here today, beyond the agenda?” “What energy do I want people to walk away with?” When you teach from Purpose, you anchor the room. You’re no longer performing. You’re guiding. You’re awakening. That energy is magnetic. 2. Love Your Learners as They Are People don’t learn well when they feel judged. But when they feel seen, heard, and valued, their minds open, and hearts follow. SuperME trainers: Acknowledge silent participants without forcing them Honour diverse learning speeds Celebrate effort, not j...

How to Be Charming & Attractive — The SuperME Way

How to Be Charming & Attractive — The SuperME Way (With Purpose, Love & Gratitude — PLG) Forget manipulation. Forget pretending. Real charm isn’t about performing. It’s about being aligned. When you live as your SuperME — the version of you anchored in Purpose, Love, and Gratitude — you become irresistibly attractive. Not just to people… but to opportunities, peace, and joy. Here’s how: 1. Be Clear in Your Purpose People are drawn to those who know who they are and what they stand for. A SuperME doesn’t chase approval. They walk with intention. ✨ Purpose makes your presence magnetic. It’s not about being loud. It’s about being clear. 2. Lead with Love Genuine interest in others. Deep listening. Soft eyes. Warm energy. When you embody love without needing to impress, people feel safe with you — and they lean in. ✨ Want to be more attractive instantly? Be the one who truly sees others. 3. Radiate Gratitude Gratitude shifts your energy from neediness to abundance. When you are t...

What to Do When It Feels Impossible to Be Grateful

  When It Feels Impossible to Be Grateful There will be days when it feels too hard. When that happens, ask: - “What would I miss if this were gone tomorrow?” - “What is this hardship teaching me that comfort couldn’t?” - “Who stood by me that I haven’t thanked yet?”  Gratitude isn't bypassing pain. It's reclaiming the light you still have—even in the  dark. Gratitude Journal Prompts  1. What is something difficult I’ve survived that I’m now thankful for?  2. Who has impacted my life that I haven’t expressed thanks to lately?  3. What “small” blessings do I often overlook in my day-to-day life?  4. What part of myself am I finally learning to appreciate?  QUOTE TO REMEMBER  “It’s not happiness that makes us grateful. It’s gratitude that makes us happy". From The Power of Purpose Love Gratitude by Dr Vivian Passion Koh

Why Self-Talk Matters More Than Anything

Why Self-Talk Matters More Than Anything If someone followed you around all day and spoke to you the way you speak to yourself, would you  consider them kind... or cruel? For many of us, the voice inside is more judgmental than anyone outside ever could be. We beat ourselves up for: - saying the wrong thing - being too emotional - not being productive enough - not being "enough" at all Yet that same voice is what we bring into every room, every conversation, every role we play. How we talk to ourselves becomes the template for how we show up in the world. What the Science Says Neuroscience reveals that our internal dialogue physically shapes our brain through neuroplasticity. Every repeated thought builds a stronger neural pathway. - "I'm so stupid."  Reinforces shame - "I can't do this."  Reinforces helplessness - "I've got this."  Reinforces confidence It's not just thoughts. They're training scripts for how you'll behav...

Not Ambition but Alignment

  The child says, “When I grow up, I want to be a doctor.” And you smile and say: “You are a SuperME . You can be whatever you want to be.” Is that true? Yes. But not because of ambition. Because of alignment . Here’s Why It’s True: SuperME is not about becoming someone impressive. It’s about becoming someone authentic, who lives with: Purpose (doing what matters) Love (serving with heart) Gratitude (valuing every step of the journey) When a child grows up anchored in who they are, not who they should be… ✨ They can be a doctor who heals with compassion. ✨ Or a teacher who awakens minds. ✨ Or an artist who uplifts souls. ✨ Or even someone who reinvents paths that don’t exist yet. Because they are not chasing success — they are living alignment . So yes, tell every child: “You are a SuperME.” “You can be anything—as long as it honors who you truly are.” And remind yourself, too: You’re not here to raise a title. You’re here to raise a soul. #SuperME #andythecoach #PurposeLoveGrat...