How can SuperME tell the truth without hurting people? Do SuperME tell lies so as not to hurt?
A SuperME, as defined in SuperME Unleashed by Dr. Vivian Passion Koh, does not lie to avoid hurting others — but also doesn’t weaponize truth. The SuperME way is truth with Purpose, Love, and Gratitude (PLG).
Here’s how:
1. Purpose: Why Are You Telling This Truth?
A SuperME doesn’t speak to prove, shame, or control.
Instead, they ask:
“Is this truth shared to uplift, heal or realign…
or is it to defend, attack or escape?”
Purpose shapes the tone. A harsh truth shared without purpose becomes a sword. But with purpose, it becomes a bridge.
2. Love: How Can I Deliver This With Compassion?
Love is not silence — it is sensitivity. A SuperME shares difficult truths by:
Listening first
Speaking gently and with care
Acknowledging emotions (theirs and yours)
Example:
Instead of “You’re not pulling your weight,”
say: “I care about our shared goals, and I noticed you’ve been quieter lately. Is something going on?”
A SuperME tells the truth while protecting dignity.
3. Gratitude: Can I Honour Their Journey While Being Honest?
Gratitude brings humility. You can say:
“Thank you for trusting me. This is hard to say, but I care enough to be honest.”
Even if the truth hurts, when delivered with presence and appreciation, people receive it more openly.
Do SuperME Lie to Protect Feelings?
No — but they don’t confuse silence with kindness either.
A SuperME doesn’t lie.
They time the truth, tune the tone, and tailor the message —
all from a place of Purpose, Love, and Gratitude.
Summary:
Tell the truth when it serves healing or alignment.
Avoid truth-telling that is self-serving, unprocessed or reactive.
Never lie to manipulate or avoid conflict — that’s Survival-Me or Protector-Me behaviour.
Instead, rise to your SuperME:
“Speak truth, but wrap it in love, deliver it with purpose, and end it with gratitude.”
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