Skip to main content

How I Quit Vaping After Reading SuperME Unleashed

How I Quit Vaping After Reading SuperME Unleashed  (source: Unknown)

I didn’t think I had a problem.

Everyone around me vaped. It was “better than smoking,” they said.
I told myself the same thing.

“It helps me manage stress.”
“I’ll stop next month.”
“At least I’m not doing worse things.”

But the truth?
I couldn’t go a day without reaching for that device.
I was restless. Foggy.
Ashamed.

And then, someone passed me a book:
SuperME Unleashed by Dr. Vivian Passion Koh.
It looked like a personal growth book — I wasn’t expecting it to shake my life.

The Turning Point

It was the chapter on Super Conflict that broke me.

I realised I wasn’t addicted to the vape.
I was addicted to hiding from myself.

The book said:

“The SuperME doesn’t numb. It listens.”

I had never listened to myself.
Not truly.

That night, I did the PLG (Purpose, Love, Gratitude) journaling exercise from the book.
It felt small… but I felt something shift.
A sense of… return.

The next morning, I left my vape on the table.
And I didn’t touch it.

It’s been 43 days.
No nicotine. No cravings. Just clarity, energy, and breath.


Why?

Because SuperME Unleashed didn’t shame me.
It didn’t “tell me to quit.”
It helped me remember who I am.

A being of Purpose.
A vessel of Love.
A heart full of Gratitude.

If you’ve been stuck — in habits, in shame, in the fog…
This book isn’t just a read.
It’s your Return.

📘 Get SuperME Unleashed now

🦋 You don’t need to fight your way back.
Just remember who you are.

Comments

Popular posts from this blog

What an Executive Coach and Business Coach Does

The Secret Under the Mattress: Why would a 79-year Man Bet So Big on 4D?

It was 2007 when we discovered his secret. While moving my father’s mattress, we found them: heaps and heaps of Singapore Pools 4D tickets. They were stacked in layers, a paper trail of lost hopes. What shocked us most wasn’t just the volume, but the stakes. He wasn’t betting a few dollars for fun. He was punting hundreds of dollars per draw—nearly ten times a month. At the time, my siblings and I were furious. Our father was a 79-year-old retiree. We wondered, with a mix of anger and confusion, why a man at his stage of life would need to win such "big money." What was he going to do with the money? We saw it as a reckless habit, a sign of poor judgment in his final years.  Some of us would say, "If I were to give him money to buy 4D, why don't I use the money and buy 4D myself?  At least I have better discipline".  It has taken me two decades, and the experience of raising my own three grown-up children, to finally see the truth that was hidden under that matt...

Head Bleeding when the Chair Falls

The Weight of Silence: What Were We Really Arguing About? My earliest memories are punctuated by the sound of shouting. In 1970, when I was barely 6 years old, I stood as a small witness to the fierce quarrels between my father and my late eldest brother Kah Yang (he passed away in 1971 at the age of 17). As I grew up, these contradictions became the soundtrack of our lives, usually centered around our family's shoe shop and clothing stalls in Chinatown. In the court of family opinion, the verdict was almost always the same: my father was "wrong." He was judged as a man who didn't fulfill his role, who wasn't "burdening" enough for the family’s success. But as I look back from the vantage point of 2026, I have to ask: Was that actually true? Let me finally put to rest what my father did right: the truths that were buried under decades of criticism: Unseen Labor: He worked grueling, long hours. I remember him hauling boxes of goods and equipment to set u...