(Find out the 6 keys to business success at here)
Have you ever asked yourself these questions,
- "Why do I have so much work?"
- "Why is this happening to me?"
- "I am not good enough, why they don't know this?"
- "Why is my life so hard?"
- "I should just give up, shouldn't I?"
If you are like most people, you have asked yourself the above questions many times in your life. Scientists said that we have over 60,000 thoughts every day, and 90% of our thoughts are repeated thoughts. So if you are repeating negative thoughts, you are telling yourself you are no good 54,000 times!
Doesn't it make sense that we should practice positive thoughts until they become a habit? Then we would have repeat success 54,000 times a day!
There is only one way that you can repeat positive thoughts every day - Ask yourself empowering questions EVERYDAY. This is because your brain will find the answers to your questions without fail. Use the power of positive questions to direct the thoughts in your mind and you will take a huge step towards self mastery. The following 9 questions will empower you, repeat them EVERY DAY:
- What am I really grateful for and why? This question will give you a sense of gratitude and serenity and calm any feeling of anger, hatred and delusion
- Who do I really love and why do I love them so much? Dwell on the face of someone that you love and you'll find that whatever you are going through now is worth it
- What is something that I am really excited about and why? Find something that you are excited about and imagine what it will feel like when that experience happens. This gives you instant motivation and inspiration. Your negativeness will disapear instantly
- What am I really proud of and why? Think of something that you have accomplished that gives you a big sense of pride. Or think about people that are so proud of you and why they think so highly of you when you think lowly of yourself? They must see something in you that you don't, or they must be more stupid than you
- How did I get to be so lucky? This may be a fake question for many, but if you repeat it enough, it will become real. The more you ask this, the more you will find evidence of how truly lucky you are. For if you are stil alive, you are lucky enough
- What can I do today in order to create the future that I want? This question is the key to opening the door to your dreams and keeping you focused on your goals. It is also your instant roadmap to success
- What will be great about today? Start every day off with this question and you will set yourself in a motion of greatness. Plant the seeds of greatness in yourself every day by asking yourself how will this day be great
- What are the best things that happened to me recently? This question will remind you of the good things that happened to you and make you realize how lucky you have been
- How can I give of myself so that I can increase the joy of others? This is truly a serving question. For the more you serve others, the more you will feel yourself useful.
By Andy Ng, Chief Trainer Coach at www.asiatrainers.com
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