The "SuperMe" concept, as created by Dr. Vivian Passion Koh, is an inner goal development framework focused on empowering individuals to transcend limitations, unlock their highest potential, and embody their most authentic, empowered selves.
Core Principles of "SuperMe"
1. Self-Actualization
- Encourages You to move beyond societal conditioning, fear, or self-doubt to discover and live as your "true self."
- Emphasizes aligning with your innate strengths, passions, and values.
2. Mindset Mastery
- Focuses on rewiring limiting beliefs and adopting a growth mindset.
- Teaches tools like affirmations, visualization, and neuroplasticity to reprogram subconscious patterns.
3. Holistic Empowerment
- Integrates mental, emotional, physical, and spiritual well-being.
- Empowers You to be not just SuperMe but also SuperWe
4. Purpose-Driven Action
- Using Dr Vivian's "Purpose Love Gratitude" framework, urging You to act in alignment with your life mission.
- Combines intentional goal-setting with compassionate self-leadership.
5. Resilience and Authenticity
- Builds emotional resilience to overcome adversity while staying true to your core identity.
- Encourages vulnerability and courage as pathways to authenticity.
Key Practices Associated with "SuperMe"
1. Self-Inquiry: Journaling, answering prompting questions, and mentoring to uncover your limiting beliefs and define the "SuperMe" vision.
2. Daily Rituals: Habits like gratitude exercises, affirmations, or visualization to reinforce empowerment.
3. Aligned Action: Breaking down your goals into steps that honor your values and purpose.
4. Community Support: Leveraging mentorship, accountability groups, or collaborative networks for growth.
Intended Outcomes
- Self-Liberation: Freedom from fear, comparison, or external validation.
- Elevated Potential: Achieving breakthroughs in personal, professional, or creative realms.
- Holistic Fulfillment: A sense of wholeness, joy, and alignment with one’s true nature.
How It Differs from Other Concepts
While similar to frameworks like "Best Self" (Mike Bayer) or "Atomic Habits" (James Clear), "SuperMe" emphasizes:
- Authenticity as a way of way: no fuss, no performance, no impressive ways, only heart connection
- Integration with Dr Vivian's signature PLG Purpose Love and Gratitude process
- A focus on transformative identity shifts rather than incremental habit changes
- Immediate action for the participants, including sending video messages to others to spread PLG and SuperMe
Applications of SuperMe in Corporate and Non-Corporate world
- Workshops/Coaching: Dr Vivian uses this framework in programs to help individuals redefine their self-narrative.
- Corporate Training: Adapting "SuperMe" principles for leadership development, Team Transformation and High Performance motivation
- Creative Expression: Encouraging artists, entrepreneurs, or innovators to channel their "SuperMe" into their work.
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